Shirley Babashoff: A Portrait of Olympic Courage and Inspiration

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Shirley Babashoff with her Olympic Medals at the SPMS Clinic.

Legendary Shirley Babashoff, elite Olympian, spoke at a recent Southern Pacific Masters Swimming coaches clinic in Mission Viejo. As the featured speaker, she talked about her experience at the 1976 Montreal Olympics and the state-sponsored doping of the East German women. She was generous with her time answering questions, letting attendees try on her Olympic medals and snap selfies with her. Her sense of humor, outspoken and down-to-earth answers were refreshing.

Babashoff is recognized as one of the all-time great U.S. women swimmers. She won gold at the ’72 Munich Olympics, but unfortunately, she competed against the East German women’s team in Montreal in ’76. Babashoff went public with her story in her 2016 book, “Making Waves: My Journey to Winning Olympic Gold and Defeating the East German Doping Program.”

At the clinic, she spoke about life after her Olympic career. When she was a swimmer, the Amateur Athletic Union kept everyone on amateur status. She said she had worked for Arena and made a cotton commercial since representing the United States at the Olympics. When she wanted to swim with US Masters she was told no.

She coached and taught swimming for 10 years including at Los Caballeros, Fountain Valley to triathletes and children. She said had a lot of fun, “but I needed a job with benefits like health insurance, so I took a job with the U.S. Post Office as a letter carrier. I’m in Southern California on the beach and I can hear the waves crash while I’m outside at work.” Her life focused on raising her son and centered around her role as a mom.

Babashoff was asked if she swam now, and she said she did, “But I don’t get my hair wet.”

THE EARLY YEARS:

“We moved from pool to pool and I swam on lots of teams.”

At age eight, she took lessons at Cerritos College, not far from their house in Norwalk before switching to the Norwalk High School pool for Red Cross lessons and her first race. At nine years old, she and her older brother Jack joined the Buena Park Splashers. At 11, Shirley joined a team with both brothers Jack and Bill in El Monte. Jill Sterkel was on the El Monte team and the coach was Don La Mont.

By age 13, they swam on a team at Golden West College in Huntington Beach called Phillips 66, sponsored by the oil company, and she swam with one of the two most influential coaches she’d have—Ralph “Flip” Darr.

“In California, where the sun shines almost all year long, we could find a meet practically anywhere. We went to meets in San Diego, Redlands, Los Angeles, Apple Valley, Lakewood Buena Park and many other cities.”

Babashoff said the weekends going to swim meets were her life. She has great memories of going out of town, playing cards and clackers with other swimmers in between races. She said she remembers going to Indio for a meet, and her family drove all the way there and back in one day because they couldn’t afford money to stay in a motel.

“I loved going to those swim meets. There were hundreds of kids at them. I saw my friends from my own team and made new friends from other teams. I got to see my competition from a wider group of girls—not just from my own club, but from other cubs that were the ones to beat.” (p. 31 “Making Waves”)

MISSION VIEJO NADADORES AND MARK SCHUBERT:

In 1971, her mom moved them to Fountain Valley which was next to Huntington Beach. Flip Darr retired and she had to find another team. She said there were only two choices that made sense at her level. She could train at the Belmont Plaza or “I could go with the new guy in Mission Viejo—Mark Schubert.”

She said, “I didn’t even know where Mission Viejo was, which was 30 miles away. But back then you could drive 30 miles in 30 minutes.

“We heard all these horror stories of Schubert’s workouts of 15,000 yards a day and more. I went with a couple friends from our team to try it out and it was 8,000 to 9,000 yards, similar to what we were used to doing. After a couple days, I told Mark that we’d decided to join the team. The next day practice was 15,000 yards.

“It was a way of life. Practice before school, classes, practice at the high school and then back to Mission Viejo. I had three practices a day.”

ENCOUNTERS WITH THE EAST GERMAN WOMEN:

Babashoff talked about her first big meet after joining the Mission Viejo Nadadores. “My first FINA World Championships I felt stronger, I was so excited and full of myself. We were in Belgrade, Yugoslavia at the pool to warm up and the doors were all locked. They said, ‘You can’t come in here.’ That was strange because all the nations warmed up together. But they wouldn’t let us in when East Germans were there. I knew then something was up. Super shocking to see the women. They were huge. I’d never heard of steroids, it was so foreign to me. I was very naive.”

She said that from ’72 to ’76, Mark (Schubert) had to deal with the East Germans saying, “new suits, high altitude training, etc. They never said, oh we’re taking steroids. We beat them sometimes. They did testing back then, but on testing-day, the East Germans didn’t show up (if they knew they wouldn’t pass) because they had a “runny nose.” She said one difference today is that there is random testing and the athlete’s whereabouts are known every day.

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The Belmont Pool, site of the 1976 Olympic Trials where Shirley Babashoff won six events.

Schubert asked her to describe the ’76 Olympic trials. He said she had “the best meet that had ever been swum.” In Belmont at the U.S. Olympic Trials, she won the 100, 200, 400, 800 free and the 200 and 400 IM. She won them all.

1976 MONTREAL OLYMPICS:

Babshoff said when she made the Olympic team, she wasn’t allowed to be with Mark as her coach. The U.S. Olympic team went to West Point to train and she didn’t swim the back, fly or breast once during practice and she was swimming the IM in Montreal. She wasn’t happy with the training but enjoyed the time with her teammates. Also, at Montreal, they took out the 200 IM from the program to save time.

She recalled seeing President Gerald Ford for the second time in a couple months. They were in Pittsburg which was a staging area for the US athletes before they left for the Games. After he spoke at the Pittsburg Air Force Base where the athletes joined him on stage, he shook hands with all the athletes. Then he asked, “Where is Shirley Babashoff?” She said it was surreal to hear the President of the United ask for her.

“Shirley,” President Ford said, “It’s so good to see you again.” He asked her how many events she was going to swim and he said, “Ah, just like that guy Jack Spitz.”

It was on their first trip to the aquatics venue in Montreal when she first heard and saw the East Germans at the ’76 Olympics. She said they were changing in the locker room, and heard low masculine voices. They all screamed because they thought men were in the locker room. Later they saw them with their muscles, broad shoulders and thunder thighs bigger than ever before.

The backlash in the media against Babashoff began when she told the truth about what she was seeing. From her book (p. 137), she explained the scene on her way to the team bus with the media asking questions with lights flashing, and microphones in their faces:

“Shirley, Shirley! What do you think of the East German team?”

“What can you tell us about the East German team?”

The questions were all redundant and overlapping. But I stopped for a moment and said into one of the reporters’ microphones, “Well except for their deep voices and mustaches, I think they’ll probably do fine.”

I saw some eyes widen and a couple of jaws drop. The reporters then fired off a couple of follow-up questions, which I answered basically the same way. Then I got on the bus and went back to the village to have dinner with my teammates.

Jim Montrella said he wished that USA Swimming back in the 1970s had coached or better prepared their athletes for talking to the media. He apologized and said he felt they had let her down as her coaches of the Olympic Team. The backlash she received for speaking to the media was overwhelming.

Babashoff thanked Montrella but said she was proud of what she said. “It was the truth.” She said she has a sister 13 years younger and her sister said they watched a video on how to talk to the press and that they used Shirley as an example of how not to do it.

She said it was so obvious that the East German’s were doping and everyone ignored it. 
She worked so hard and lost because of cheating. “I’m still bitter about it now,” she said. The media called her “Surly Shirley” but her teammates supported her for being outspoken about the East German team. She was the only one who spoke out about it at the time.

She said she wouldn’t have it any other way. “I learned to swim at eight years old and seven years later, I was breaking World records and swimming in the Olympics. ‘Is that the same Olympics on TV?’ I remember asking my mom after making the U.S. Olympic team in 1972.”

VIDEO OF THE 4 x 100 FREE RELAY WHERE THE US WOMEN’S TEAM WON GOLD AT THE 1976 OLYMPICS:

At the ’76 Olympics, Babashoff won four silver medals and the relay team of  Kim Peyton, Wendy Boglioli, Jill Sterkel and Babashoff won the gold.

“When I’m at work and tell my co-workers that I’ve been to Morocco, Japan, Yugoslavia, etc. they think I’m lying. I loved to compete. I loved to travel. Going on all the trips, even to go on an airplane was amazing. Our family didn’t have money and that wasn’t something we got to do.”

THE RECORD BOOKS:

Babashoff said she’d like to get the records corrected for the 1976 Olympics. “The East German women swimmers sued their own country. The doping has been proven, they’ve admitted it. They didn’t have swim coaches, they had scientists and doctors. They couldn’t swim breaststroke correctly, but they were big and strong.”

The Olympic Committee told her no because it had been longer than eight years. She said the Berlin Wall didn’t come down for 13 years later in 1989, so she didn’t think the eight-year rule should apply.

“A lot of women deserve medals,” she said. “There were women who got fifth or sixth who had two or three East Germans beat them. These women are someone’s grandmothers now, and wouldn’t it be nice for them to finally get the medals they earned and share this with their families?”

The same year her book was published, a documentary came out about the East German state-sponsored doping program called “The Last Gold.” “Weird how things happen,” Babashoff said. “I decided to work on a book 40 years later, it comes out along with a documentary about the East German’s, and then there’s controversy about Russian doping in the 2016 Olympics. It’s coincidental.”

Here’s a link to the documentary “The Last Gold.”

She was asked if her son who is now grown and married ever swam. She said she tried to teach him when he was young and he wasn’t interested and wouldn’t swim for her. She recalled the time she was with him at Mission Bay in San Diego. She watched him swim like Michael Phelps.

I asked him, “What are you doing?”
“Swimming,“ he answered.
“Yes, but you’re really swimming. I’ve never seen you swim like this before.”
He answered her, “I was afraid you’d put me on a swim team.”
“Like I’d drop him off with Schubert,” she said laughing.

Most of her mail customers don’t know who she is or that she’s an Olympic star. She did, however, have a connection with the co-author of her book Chris Epstein through her route. She heard his name and recalled having an Epstein on her mail route. She asked Mrs. Epstein if she knew Chris. Mrs. Epstein said, “That’s my baby.” Another coincidence, Babashoff explained, “It turns out that his mom, who was my customer, had been at the 1976 Olympics, too.”

Babashoff swam briefly at UCLA, but the weight trainer gave her flashbacks of the East Germans, she said. The trainer worked them out so hard their legs were jello before they got into the pool. It wasn’t how she wanted to train and Shirley said, “I just had enough.” That’s when she officially retired.

Today, she still loves to travel and has a motorhome and travels throughout the country. She’s been to Mount Rushmore, Yellowstone and enjoys the time outside on her own.

About the ’72 and ’76 Olympics: “Everyone knew East Germans were doping but back then there was no way to prove it.” Babashoff says if she had to do it over again, she wouldn’t change a thing.

If you haven’t read “Making  Waves: My Journey to Winning Olympic Gold and Defeating the East German Doping Program” here’s a link to Amazon to purchase Shirley Babashoff’s courageous life story:

 

 

 

 

 

 

 

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Sippy Woodhead: From Swimming Legend to Swim Mom

 

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Cynthia “Sippy” Woodhead, age 13, on her first national team trip, Leningrad, Russia. Photos courtesy of Sippy Woodhead.

Cynthia “Sippy” Woodhead’s phenomenal swim career includes seven world records beginning at age 14 at the 1978 World Championships in Berlin and a silver medal from the Los Angeles Summer Olympics, six years later. She holds numerous So Cal Swimming records and two National Age Group Records–the longest-standing records on the books for girls. She trained with Riverside Aquatics Association in a pool which is now named the Sippy Woodhead Pool. She remembers her dad driving her by the pool to show her its new name.

 

How did you get involved with swimming?

“I grew up in Riverside and it was 100 degrees and more in the summer. There was a swimming pool a block away from my house. I waited at the gates for the pool to open at 10 a.m. and it closed at 6 p.m. I spent the entire day there. We just played–everyone played sharks and minnows and we hunted for lizards around the deck.

“At the end of the day, we’d walk home. My brother and sister swam in summer league. I wasn’t old enough to swim but they’d let me get in once in a while. They’d humor me. I could barely swim a stroke properly. When I was old enough, I joined the team. I swam summers until I was 11 years old. That was the first year I swam year-round.”

She began her swimming career with Chuck Riggs and the Riverside Aquatics Association. “I saw Chuck for the first time in about 20 years at a meet a few weeks ago, at JAG,” she said. “It was fun to see him. I stayed at RAA until I was 16. Then I went to Mission Viejo for two years and swam with Mark Schubert and then at USC.

At USC, she swam for Don LaMont and Peter Daland. “I felt so lucky to be able to swim with Peter Daland. He had a way of delivering a set and that’s what you’re going to do. You didn’t question him. He’s there in his button-down shirt delivering a set and you didn’t disrespect him.” Sippy said she trained with Peter Daland for the 1984 Olympics, where she earned a silver medal in the 200 free.

Her many accomplishments in swimming are highlighted in the Riverside Sports Hall of Fame:

Cynthia Woodhead Brennan

Her success came so quickly, her rise in the sport so meteoric. “Sippy” began her swimming career as a youth in Riverside’s public pools, competing in a summer recreation league. She decided to focus on competitive swimming at age 12 for the Riverside Aquatics Association. The next year, 1978, she stunned the swimming world by winning three gold medals and two silver medals at the World Championships.

In 1979, she won five gold medals at the Pan American Games and four gold medals at the World Cup.

Though she was denied a chance to be a star of the 1980 Olympics by a political boycott, her place was secure as one of the finest swimmers ever.

As a 15-year-old in the 1980 Olympic Trials, held after the Moscow Games, she won the 100- and 200-meter freestyle events, finished second in the 400 and 800 and also qualified in two relays. For her career, she set seven world records and 18 American records. She retired from competitive swimming after winning a silver medal in the 200 freestyle in the 1984 Olympics. Her U.S. record in the 200-meter freestyle stood from 1978 until 1992.

Sippy—a nickname given to her as an infant from her 2-year-old sister—attended Poly High School for two years before transferring to Mission Viejo. She was the first four-time California high school swimmer of the year. She was a three-time All-America at USC and is a member of the USC Hall of Fame. She was a runner-up for the Sullivan Award, given to the country’s finest amateur athlete. She was inducted into the International Swimming Hall of Fame in 1994. Sippy Woodhead Pool, a public pool in Riverside was re-named in her honor.

She graduated from USC with a degree in journalism and later earned a master’s degree in marriage, family and child counseling. She was an assistant swim coach at USC from 1989-97 and has done television commentary.

How Has Swimming Changed?

As a swim parent, Sippy notices many changes through the years. She’s the mother of twins who started swimming at age nine and 11. They just turned 14 and will be entering the eighth grade.

“We did a lot more yardage, I swam with Chuck Riggs. We did a whole lot of swimming and not much race pace. That’s just the way it was back then. That’s what I see as the biggest change. But at the gym, my kids’ workout is about identical to what I did. They’ve gone back to circuit training very much like what I was doing.”

Tech suits weren’t around when Sippy was breaking world records and she told her kids they weren’t getting tech suits until they went to sectionals. “Now they both got their sectional cuts, so here we go. I felt like I had to draw the line somewhere. The kids need to know it’s not the suit—it’s the hard work and consistently showing up for practice that makes them fast. The suit is a bonus.

“It used to be a much more friendly environment for the kids,” she said about meets. “Now there’s officials and yellow tape blocking parent’s access. I think it’s necessary because I don’t think parents used to hover so much. But, I feel it’s not as user-friendly for the kids.”

She remembered the time she was late for an event and how it was handled so differently than at meets today. “I went to a B meet in Mont Clair because I had to get times for an A meet. I literally walked through the gates and I’d never seen a 50-meter pool before in my life and they called my name. I was in my sweats and I took my clothes off behind the blocks and they waited for me. I got on the blocks and swam. I didn’t even know how many laps were in a 200 free in a long course pool. I ended up being way ahead of everybody. I thought I’d look up and I knew if the timers were standing up with their stop watches, it would be the end of my race. That was my first experience of being late. I ended up breaking the world record in the 200 free, the event I almost missed, literally three years later.”

In contrast to her experience, her son missed an event at the second meet of his life. She said he was already nervous about having to swim in the afternoon session with the older kids. “He was new to swimming, but he’s is tall and looks older, and he was in a fast heat so the official probably assumed he’d been swimming a while.” She said her son felt awful and was embarrassed.

“I don’t remember the parents being so wrapped around their kids,” Sippy said. “I honestly don’t remember seeing my parents at a meet. I know they were there, but I don’t think I ever communicated with them. It was more like a playdate. I don’t see that anymore. I see a lot more hovering and parents carrying towels, getting kids their heats and lanes. It didn’t use to be that way.”

Sippy said their team traveled to meets in Palm Springs, East LA, Mission Viejo and Long Beach. She said that Southern California Swimming had one Junior Olympics, not three like we have today. “We didn’t have all the meets or the swimmers.” The big teams and coaches she remembers were Dick Jochums in Long Beach,  Jon Urbanchek in Anaheim, Jim Montrella at Lakewood and El Monte Aquatics where Jill Sterkel swam with Don LaMont “Dick Jochums had a bunch of guys swimming for him like Tim Shaw. He had a great group of guys down there.”

The swimmers all knew each other and they knew the officials. “One official would come up to me after I swam and say ‘Sippy, you’re getting a little close on that back to breast turn.’ He’d give me a warning like ‘I’m getting ready to call you on it just so you know.’ It was so helpful, I’d practice it so it wasn’t questionable.”

She said the starters used guns that shot blanks. Also, they had a person hand out cards with their heats and lanes. “You’d pick up your card and hand it to the timer behind the blocks. It was like a feeding frenzy when the person came out with the cards. Maybe that’s why parents weren’t involved, kids were doing everything.”

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Sippy’s first world record at the World Championships in Berlin at age 14 in 1978.

What Advice Do You Have for Swim Parents?

“I treat my kids the way I was treated. Swimming was my thing and I want this to be their thing. I don’t want them to think I’m taking credit. I don’t want to hover and I don’t want them to think that their swimming is because of me or something I did.

“I give them their food bags and put $20 in them. I leave them with the team. I check on their water bottles and refill them because I want to make sure they’re drinking, but they don’t notice that I was even there. If I run into them on the deck I’ll say something like, ‘good job.’ But I don’t hunt them down, I want them to be free. The most fun I had at meets was hanging out with my friends. You felt like your parents weren’t there. It was fun to be at meets, it wasn’t stressful. I want them to have that same experience.

“When they were younger and practices were an hour, I would wait and watch practice. I was happy to sit by the pool and listen to the water. I love the sound of kids swimming, the splashing.”

Sippy offers advice to newer swim parents: “Leave your kids alone. Let swimming be their thing as much as possible. You’re there to provide equipment and food and get out of the way. Swimmers put so much pressure on themselves. It’s so much easier to be a parent than the swimmer. I don’t mind going to these meets, there’s no pressure on me. I go sit in my Tommy Bahama chair all day.”

One of the things Sippy enjoys about swim meets is seeing the kids of other swimmers, who are her friends. “I was timing and saw Janet Evans across the pool watching her daughter, who was in my lane. Her daughter got out so upset with her swim and I stood up and gave her a hug and told her it was going to be okay, that she’d get that girl the next time.” Sippy said there are kids running around on the deck with famous swim parents, but because their last names are different, they’re under the radar of most people. She thinks it’s better for them to be unknown and have less pressure.

Sippy Woodhead held many records including age group records in Southern California. Her following records are still on the books:

11-12 girls:

200 yard free   1:52.01   1977
500 yard free   4:49.51   1977
400 meter free 4:22.86   1976

13-14 girls:

200 yard free  1:46.40   1978
500 yard free  4:39.94   1978
200 meter free 1:58.53  1978 NAG Record
400 meter free 4:07.15  1978 NAG Record
800 meter free 8:29.35  1978

15-16 girls:

200 yard free  1:44.10 1979
200 meter free 1:58.23 1979

 

Legendary Coach Jon Urbanchek “Loves Coaching and People”

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Jon Urbanchek

The College Years

Jon Urbanchek grew up in Hungary and came to the United States to attend the University of Michigan. “I got my start in big-time swimming at the University of Michigan where I was part of three NCAA championship teams there—although I only contributed a second place in the mile,” Urbanchek said. “It was a strange way to get into coaching, but I was enrolled at Michigan as an engineering student. After three semesters, it was highly recommended by my counselor that maybe I should change majors,” he joked. “I fell in love with physiology through my professor who I credit with getting me into coaching.” After graduating with a degree in Physical Education, Urbanchek coached for one year in Michigan. He said that he’s a people person and coaching was a much better career choice for him than sitting in an office with a slide rule or computer. “In 1963, I came west young man in my small Austin Healey and ended up in Anaheim and was lucky to get a job at Sammy Lee Swim School.”

Early Years Coaching

His first job in Southern California was as an age group coach for the Sammy Lee Swim School on Lincoln Avenue in Anaheim. The head coach was Lee Arth and Urbanchek learned about how to coach from him. Sammy Lee was the first platform diver to win back-to-back gold medals in the Olympics and is the first Asian-American to become a gold medalist. An ear, nose and throat doctor, Lee faced racial discrimination during the 50s and 60s. 

Back in those days, Urbanchek said there were only 16 teams in the Orange County conference. According to Urbanchek, “Lee Arth hired me as his assistant and I coached the 12 and unders. In that young age group, there were some outstanding athletes, probably not because of my coaching.”

Urbanchek’s group had swimmers that went on to Olympic fame. “Gary Hall Sr. was in that group. He was the oldest one of the group at about 12 years old. There was a family of four Furniss boys. I coached Bruce and Steve Furniss. You’ve heard of the company TYR? Steve started the business from scratch. Bruce got the world record at Montreal 1976 Olympics. That was my first trip where one of my swimmers won a gold medal. I started with him when he was an eight-year-old. Rod Strachan became an anesthesiologist. I had him from age eight until he left for USC. He returned and swam with me after graduation until he retired from swimming. He also won an Olympic gold medal. He’s the only one I can say I had from start to finish,” he said.

“These kids are part of the building blocks of the Olympic culture of Orange County. Orange County was the hotbed of swimming in the 1960s.”

Urbanchek said “Sammy Lee Swim School was the best. In 1967, Lee Arth took a job at Rio Honda Junior College in Whittier as head coach and we disbanded Sammy Lee Swim School. I was very much involved with the kids,” he added. “Coming out of college and being on the best college team for years, I had a lot of confidence in my swimming, but I learned the trade with Lee Arth. I learned about coaching from the bottom up. I was giving private lessons for five, six, and seven-year-olds, as well.”

After Sammy Lee ended in 1967, the swimmers and families stayed with Urbanchek. “I started a new team called Anaheim Aquatics and we ran the program through the Parks and Rec Department. We had access to the high schools and community pools in Anaheim which helped us run the program. Anaheim Aquatics was very successful. Our kids were very good at the Junior National, National and Olympic levels. We had people on the world championship level. In the late 1960s, it was a very strong swim team.”

About other successful Orange County programs, Urbanchek mentioned Mission Viejo Nadadores. “Mark Schubert was a young man who came out here 10 years after me. He took over Mission Viejo. He really built that program up quickly. It was a new development and before then, there was nothing between Santa Ana and San Juan Capistrano—the I-5 wasn’t even a four-lane highway. Mission Viejo was just orange groves. That was a good place to build a team. They first built the pool in 1968 and Mark came four or five years later.”

FAST

“In 1976 just a week after Olympic Trials in Long Beach, the new Fullerton pool opened. I brought Anaheim Aquatics and Craig Brown brought his Fullerton team. We called it Fullerton Anaheim Swim Team. Now it’s Fullerton Aquatics Sports Team. We combined the two communities. Craig and myself were the two coaches who gave input and were consultants for the pool and we were the first two people to utilize the pool in Fullerton.”

Long Beach State 1978 to 1982

After one year, Urbanchek left FAST and moved onto Long Beach State University to become the men’s head coach. “I replaced Dick Jochums who is going to be inducted into the International Swimming Hall of Fame (ISHOF). Dr. Dave Salo was one of my swimmers who came out of Long Beach State, and became a world famous coach.”

University of Michigan

In 1982, Urbanchek went on to become a college coach for his alma mater winning NCAAs in 1995 and 13 Big Ten titles during his 22-year tenure. “I retired in 2004, but I stayed on to coach Club Wolverine which was our postgraduate program. I stayed on for six years. Bob Bowman replaced me at Michigan and he brought Michael Phelps with him. From 2004 to 2008, Michael was there with Bob. I was a volunteer coach for the University and an assistant for the club team Club Wolverine where Michael, Kaitlin Sandeno, Erik Vendt and Peter Vanderkay were in the program.” Then Bob Bowman moved back to North Baltimore Aquatic Club and Urbanchek stayed on as a volunteer coach to help Mike Bottoms with the transition.

Return to SoCal: FAST Olympic Training Center

“In 2010, I came to run the Olympic training center sponsored by USOC at Fullerton. We were very successful. Seven out of our 12 swimmers made the Olympic team and came home with medals. Tyler Clary was one of my swimmers from FAST. After London, the program was done and Dave Salo asked if I’d come and help them out at USC. I became a volunteer a coach five years ago and I‘m still there.”

Swimmers Who Became Notable Coaches

“When the Nations Capital Coach Yuri Suguiyama left to coach at Cal, I recommended Bruce Gemmell for the job.” Gemmell had been Urbanchek’s swimmer and was his graduate assistant coach at Michigan while he pursued his master’s degree in mechanical engineering. After many years as a successful engineer, Urbanchek said that Gemmell decided to coach again in 1992 and he loved it. Gemmell was Katie Ledecky’s coach at Nations Capital prior to her current career at Stanford University.

“Dave Salo and Bruce Gemmell are two swimmers I coached who became coaches. Salo and Gemmell are superior coaches and I’m so proud of them. We share a lot of ideas about coaching among the three of us.”

downloadFamily

Urbanchek talked about his family, “Swimming is like a family, even though I have my own family–my wife, daughter and granddaughter. My wife is now retired.” His wife received her Ph.D. from USC and was a research professor in the Surgery Department at the University Michigan School of Medicine.

“When I left Michigan and I told her Dave Salo asked me to coach, she said, ‘You gave your life to Michigan why not give the rest of your life to my school USC?’

“I’m going to be 81 this year, and I still love the sport. I still volunteer coach at USC Tuesday, Thursday and Saturday because I love being with young people. I love the energy they put out. I think at my age it’s important to be active. I leave the house at 5 a.m. to get there at 6 a.m. driving through LA traffic. I’m officially retired but I’m very happy to be a part of the program. Even this year I did the training camp for the national team. I’m still involved with the national team and USC. I want to continue on.”

Among the highlights of Urbanchek’s illustrious career, he coached four world record holders over four decades:

1970s Rod Strachan 400 IM
1980s  Mike Barrowman 200 Breast
1990s Tom Dolan 400 IM
2000s Tom Malchow 200 Fly

He was a US Olympic coach on staff for  ’92, ’96, ’00, ’04, ’08 and was inducted into the International Swimming Hall of Fame, Long Beach State Hall of Fame and University of Michigan Hall of Fame. In 1974, he received his masters from Chapman University in Education.

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Jon Urbanchek at the 2017 Open Water Nationals at Lake Castaic cheering on Trojans Haley Anderson and Becca Mann, who qualified for the World Championships.

 

Here is Jon Urbanchek’s bio from the USC website

Jon Urbanchek, one of America’s legendary coaches whose nearly 50 years of experience includes more than two decades as Michigan’s head coach, frequent service on U.S. national teams and many years as an elite club coach, is in his fourth year as a USC volunteer assistant swimming coach in 2015-16.

Urbanchek directed the Michigan men’s swimming and diving team from 1982-2004, won an NCAA title in 1995 and was inducted into the International Swimming Hall of Fame on July 6, 2008. In 22 seasons as head coach of the Wolverines, Urbanchek led them to an overall record of 163-34 and a 100-4 mark in the Big Ten Conference. Under his guidance, Michigan won 13 Big Ten titles, including 10 straight from 1986-95. Michigan never finished lower than third at the conference championships during Urbanchek’s tenure.

Following Urbanchek’s 1995 team won the NCAA title, he was named the NCAA and American Swimming Coaches Association Coach of the Year. The 1995 title was part of a four-run run (1993-96) in which Michigan posted four straight top 3 NCAA finishes. He earned Big Ten Swimming Coach of the Year honors nine times, more than any other men’s swimming coach in the history of the conference.

After retiring as Michigan’s head coach, Urbanchek coached for Club Wolverine from 2004-2009 before working with swimmers at the Fullerton Aquatics Swim Team (FAST) Olympic Committee Elite training program the past three years (2010-2012).

Urbanchek originally joined FAST in the 1970s before becoming the head coach at Long Beach State from 1978-1982. While with the 49ers, he coached current USC coach Dave Salo.

At the Olympic level, 44 of Urbanchek’s swimmers have represented their native countries and have won more than 20 medals, including 11 golds.

Urbanchek served as an assistant coach on the 2004, ’00, ’96, ’92 and ’88 U.S. Olympic teams and served as a special assistant in 2008 and 2012. He was also the coach of the 1994 and ’98 U.S. World Championships teams.

He and wife, Melanie, have one daughter, Kristen and a granddaughter, Claire.

Jeff Julian: Love of Life, Swimming and TEAM

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Jeff Julian with wife Kristine Quance-Julian and son Trenton at her 2015 USC Athletic Hall of Fame Induction Ceremony.

Throughout his years as a swimmer and a coach in Southern California, Jeff Julian believes it’s all about the team. On the Rose Bowl Aquatics website, you can read his philosophy about the importance of the TEAM:

 “TEAM – First and foremost, ever since I began my coaching career, I have believed that swimming is not an individual sport at all. In order to succeed to one’s potential; they must believe in the TEAM approach and learn to be supportive of their teammates.”

SWIMMER

Julian was born in Weiss Baden, Germany, to a military family when his dad was near the end of his career. The Julian family returned to Southern California when Jeff was six months old. His brother and sister, ages nine and 11, swam with El Monte Aquatics which became Industry Hills and then La Mirada. He said he “literally grew up on the pool deck.”

Jeff’s love of swimming came from his mom who was an early open water swimmer and swam Lake Michigan twice. His aunt was fourth in the 100 fly with a photo finish at Olympic trials when they took three swimmers.

“I consider my mom an ideal swim mom although she liked to talk to me about swimming more than was ideal. She knew times, she was fully involved, but wouldn’t get involved with my swimming. She loved the sport overall, loved to support everyone, but she stayed away from the gossip.”

As a young swimmer growing up in Southern California, he swam with the Arcadia Riptides until age 12. “I feel very lucky with my coaches growing up and how they managed training philosophy. The teams that I was on, whether it was Arcadia Riptides under Ray Peterson and Ron Milich, or later Industry Hills, had unbelievable coaches. They taught me that you can really enjoy the sport and still work hard and reach for more.”

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Jeff Julian with sister Jaimi Julian.

After age 12, Julian swam with Industry Hills with coaches Don Garman, Ed Spencer and Mike Gautreau. He said Gautreau, who now coaches at Covina Aquatics Association, “especially brought us together as a team. The group we had makes me want that for everyone—the experiences and the memories of all of us together. There was hard work and fast swimming, but there was so much more.”

As a high school swimmer, Julian was an eight-time CIF champion, All-American in multiple events and he achieved countless other accolades.

Julian was recruited by the University of Southern California, where he continued to excel. His many accomplishments included: U.S. national team, silver medalist at the World University Games, Pac-10 champion, NCAA silver medalist, eight-time All-American and Olympic trials finalist and Trojan Team Captain.

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USC victory photo from Feb. 1997 dual meet win over Stanford.

According to Julian, “At USC with Mark Schubert as a leader and the experience with the swimmers, it put the emphasis on the team above all else for me. When I started coaching, my number one goal and drive was team development. That was clearly from my experience at USC with my classmates and fellow swimmers. I believe the team aspect is not just an ideal, but crucial to get the most out of swimmers.”

After his many accomplishments in high school and at USC, Jeff had no intention of becoming a swim coach. He wanted to work in physical therapy but he “had one professor in anatomy or physiology that turned me off completely.” By the time he graduated, he was ready to try something away from the pool.

For about two years each, he worked as a financial advisor for Dean Witter, and although he loved the educational aspect of the job and learning, it wasn’t a good fit for him. He enjoyed working for a start-up tech company, but the company relocated to New York. With one-year-old Trenton and wife Kristine Quance, fellow Trojan and gold-medalist from the 1996 Atlanta Olympics, who was still training, he didn’t want to move the family. His next job was as a medical device salesperson. He said it was a good job, but he wasn’t passionate about it. He was responsible for a territory of 12 states and away from home most of the time. During these years away from the pool deck, he spent two years as Mr. Mom and he believes those years are partly responsible for the deep bond he shares with Trenton.

It was after a successful first interview with the FBI when he was offered a job with Rose Bowl Aquatics. He knew he needed to do something he was passionate about.

COACHING CAREERrbac

”Rose Bowl Swim Team is led by a philosophy that hard work is needed, good sportsmanship is essential & in order for great things to happen, swimmers, coaches & families must work & bond together as a TEAM.”

At Rose Bowl, he started at a combination job of age group and masters coach. He was marketing director and worked in the administrative side of the center as well as coaching. Within a year, he was launched into the position of head coach and continued with the marketing technology role for several more years. Fourteen years later, he is the head coach at Rose Bowl and an assistant coach at USC.

According to Julian, “the Rose Bowl team came after the center was redeveloped due to funds from LA84 Foundation, which is still a strong organization and was started from seed money from the 1984 Olympics.” The Rose Bowl Aquatic Center was built from 1984 to 1990. In 27 years, the team has grown and there have been only four head coaches: Brian Murphy, Terry Stoddard, Gary Anderson and Jeff Julian.

About his coaching philosophy, Julian said, “If I’m not trying to be a better coach than last year, then I’m not doing my job.” He said he’s always “trying to learn and improve and continually tweak what I do. What I do revolves around process–what my swimmers do on a daily basis. The experience and life lessons are more valuable than times. None of that takes away from my competitiveness. I’m competitive by nature, but I believe that being fully committed and competitive in swimming will teach you life lessons on a whole different scale.”

 MENTORS

“I didn’t have a direct line of mentor coaches because I was at Rose Bowl for only one year and then head coach. But I have learned from a lot of individuals. I’ve learned more from my peer group. We have our group with Jeff Conwell from Canyons and now Piranhas, Ron Aitken, Sandpipers, and Joe Benjamin from Rancho San Dieguito in San Diego. We were young and upcoming coaches and we shared information and learned a lot from each other. That’s the biggest way I’ve learned through the years.”

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Jeff Julian in the water. (all photos courtersy of Jeff Julian)

OUTSTANDING SWIMMERS

According to Julian, he’s had a lot of amazing swimmers and a few who stand out to him are Emily Adamczyk, Jason Lezak, Mickey Mowry and his son Trenton.

“Early on, my first Olympic Trial qualifier was Emily Adamczyk, who later went on to win a DII NCAA Championship title.

“Coaching Jason Lezak was a privilege. He trained on his own and he represented our team for five years when he was a professional. He’d come out each month while he represented Rose Bowl, from 2007 to 2012 for those two Olympics, including his relay.  It was fun to see and work with someone at that level who was open to feedback on his races.

“One of my great stories is Mickey Mowry. He started on our team in our pre-competitive group. His mom signed him up because he was a little overweight. She wanted him to work out and be fit. He is ‘start to finish’ Rose Bowl, ended up fourth at Junior Nationals in 100 fly and went on to swim for UC Santa Barbara. Those are stories I love—coming in and starting at the bottom and working all the way up.

“My son Trenton has been a lot of fun. People always ask me how can I coach my son. When your son is the hardest working, most focused and driven person you have in the water, it’s kind of fun to coach your son. He’s having a lot of success and will be swimming at Cal next year.”

 INNOVATIONS IN SWIMMING

Julian said there have been huge innovations in swimming since he was a swimmer. He said it’s more than the things that exist now that didn’t before–like the suits. “After going to NCAAs this year, my first time in 20 years (as a coach with USC) it was unbelievable on the men’s side with records being broken right and left. It dawned on me that I have to forget about what times used to mean. The times are so fast now, they are at a whole different level. It’s just where we are now. If a bunch of swimmers are going these times, then we need to coach kids to get there. It’s a mindset.”

He believes the process of swimming and knowledge has improved through the years.
“I think the process idea isn’t individual to me, but it’s a big piece that is more involved than when I was a swimmer. Back then, we’d touch on sports psychology, we’d touch on nutrition. But the main thing we did was swim, swim, swim. Now, in the college environment, and I try to take it to the public environment as well, there are services like sports psychology available to everyone. You have strength training that’s truly supplemental to swimming. Today strength training isn’t about beating up kids in the gym and pool. It’s driven to help them swim fast not just get stronger. There is a focus on nutrition, healthier foods, rest, sleep and taking care of yourself.

“Volume is down in yardage, it’s more about quality. It goes beyond how far you swim, it goes to how well you swim and how well your stroke technique is. If each one of these things is one percent better, combine it all and you see people swimming faster and faster.

“Part of the hardest job of coaching is the group mentality, someone swims fast and everyone thinks they can swim that time right away. There are no major barriers in swimming anymore. It’s an amazing time in swimming. Records used to stand for a while, now we see them broken in a day and it’s pretty good if a record lasts a year. It’s a whole different era. I credit this to coaches and swimmers who are more focused and know so much more than in my day as a swimmer. And it wasn’t that long ago.”

#TEAMjeff

Olympians for teamjeff

From USC NEWS: “Swimmers pool their resources to help a friend in need. Olympians rally around one time Trojan swim standout Jeff Julian as he fights stage 4 cancer.
To have the biggest fundraising impact, Lezak decided to throw an “Olympians for #TEAMJeff” event. The 10 on deck: Lezak (four gold medals, two silver medals, two bronze medals), Lenny Krayzelburg ’99 (four gold), Rebecca Soni ’09 (three gold, three silver), Haley Anderson ’13 (one silver), John Naber ’77 (four gold, one silver), Kristine Quance-Julian ’97 (one gold), Ariana Kukors, Jessica Hardy (one gold, one bronze), Kim Vandenberg (one bronze) and Betsy Mitchell (two silver).”

In 2015, Julian faced his biggest challenge. A healthy young man who had never smoked, Julian was diagnosed with Stage 4 lung cancer. The swim community rallied around him and throughout the country, swimmers have been wearing #TEAMjeff shirts.

“There wasn’t a big ‘Aha moment’ of needing to change,” Julian said. “It was much more of the opposite. I love my life and I need to remember to enjoy it more, even the coaching, professional side. I had a lot of people close to me, their first reaction was to tell me to relax and take time off and do something I’ve always wanted to do. That’s not me. I don’t want to sit around. I like what I’m doing. I love coaching. I enjoy it.”

“There will always be ups and downs, there will always be struggles. But if you can remember what life really means to you, then it’s much easier to get through the day-to-day stuff.”

“It was an interesting time for me when I evaluated how I was feeling prior to my diagnosis. Before I was diagnosed in January 2015, six months before, I started to get pain in my back and neck. I was much more on edge. I think it’s a symptom of cancer and I’ve talked to a number of people who agree. I was testy. I don’t like to yell at my swimmers, so when I’m frustrated, I walk around the pool deck. I found myself walking around more and more during a practice. So again, not knowing anything was wrong, I was putting too much stress on myself and on my swimmers. I was no longer coaching the way I wanted to.”

Julian said that as a coach he’s pretty laid back, similar to how he fathers. “I’m there to help the swimmers, it’s not life and death. It needs to be fun along the way if I’m asking them to work as hard as I ask them to.”

He said there was a realization that he wasn’t having fun and he needed “to get back to how I used to coach, which is how we got to this level. I purposefully tried to keep the demeanor I normally had.”

Then came the diagnosis in January 2015. “I needed to take a step back. Yes, I am going to have to push my swimmers and I need to get on them from time to time. But I need to enjoy this. This is not something I’m just going to do. Like I tell our coaches, this is a job of passion. If this becomes just a job then it’s going to be too difficult to do it well.”

The biggest lesson for me,” Julian said, “was keeping that reminder to enjoy life and the little things along the way. There will always be ups and downs, there will always be struggles. But if you can remember what life really means to you, then it’s much easier to get through the day-to-day stuff.”

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 “On March 7, 2015, three generations of Jeff’s club swim team Industry Hills Aquatics (IHAC) traveled from around the US to join Jeff in a #TEAMjeff IHAC workout and 22-year reunion! They also raised funds for Jeff with the IHAC #TEAMjeff shirt with his mantra on the back. Way to go IHAC! #IHACforever #TEAMjeff #”

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You can read more from Jeff Julian on his blog: TEAMjeff–Hope, Optimism and Process.

Jeff Julian’s “Best of Club Swimming: Butterfly Foundations DVD” was released last week. To read more about this project, click on the link from Championship Productions.

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Mike Dickson, Proud of the Adults His Swimmers Become

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Mike Dickson (photo from Chaffey College)

 

Mike Dickson feels fortunate to have his career as a coach for almost 40 years on the same team. Not many coaches can claim that. Part of the reason for his longevity is his “emphasis on running a good program not just on winning.”

“It’s hard today for some coaches starting out,” Dickson said. “Many coaches today are part-time.”  As head coach at Chaffey College and Hillside Aquatics, he has enjoyed the stability of working for both the college and running a club program. “Several swimmers on the college team had parents who were on my team,” he said. “I’ve enjoyed watching the kids grow up.”

According to Dickson, “College comes first and the college allows us to use the pool.” He runs a successful summer learn-to-swim program at the pool as well as the club team Hillside Aquatics. He attributes much of the team’s success to great assistant coaches. “While they’re finishing with schooling, swimmers will work as assistant coaches for me.”

He’s proud of his many swimmers and the great people they have become as adults. Many of his swimmers continued from Hillside Aquatics into Chaffey College to swim for him.  Many followed careers into public service including lifeguards, firemen, police, California Highway Patrol, nursing, plus an author. He played an important part in his young swimmers’ lives and they keep in touch with him throughout their lives.

“Industry Hills with John Ries, Mission Viejo with Mark Schubert were two of the powerhouse teams with Olympic swimmers, he recalled. Other important teams from the early days he mentioned were YMCA San Pedro, NOVA, Redlands, RAA with Sippy Woodhead and Mike Gautreau at Covina Aquatics Association.

Dickson was born in Spokane, WA and his family moved to Montclair when he was seven years old. As a diver, he competed at Montclair High School and graduated in 1967. He competed for Chaffey college as a diver, also.

One weekend each December, Dickson plays Santa Claus for the Palm Springs Air Museum’s annual “Santa Fly In and Winter Fun Land.” Santa Claus flies into the Air Museum and greets the line of kids waiting to see him. He sits for photographs and hands out gifts for each child.

As for his club swimmers, “Kids recognize their own talent. Parents all think their own kids are talented. Kids don’t like being beat and they sort out where they fit in.” Some kids pay attention to detail and are self-disciplined while some aren’t as focused, he added. He mentioned a young man in the college who was not that talented, but he enjoys it and puts in his best effort. “I love working with kids like that and I can train them to get better.”

As for parents, he likes someone “who doesn’t own a stopwatch.” He appreciates the “parents who bring their child to practice consistently, willing to make that sacrifice. During practice, some read, walk on the track and they offer body conditioning the same time as youngers’ practice.”

“We all lead busy lives, and when parents have other children, in multiple sports or activities and are willing to help our without expecting anything in return, it’s a pleasure. The best parents aren’t asking for something in return, like if their child is going to get into another group.”

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Mike Dickson as Santa (photo from the Palm Springs Air Museum)

Here’s a complete bio from the Chaffey College Swimming website:

 

Mike Dickson

Head Coach – Men’s Swimming & Diving

For over 38 years Mike Dickson has guided Chaffey College’s aquatics programs, coaching some top notch swimmers and water polo players. Dickson started at Chaffey College as the men’s and women’s swim coach along with the men’s water polo coach. During his nine seasons as Panther water polo, coach Dickson led them to a conference championship in 1980 along with entries into 2 Southern California Water Polo Championship tournaments.

Chaffey College has won swimming titles for men’s in 1984, 1985, 1990, 1991, 1994, 1995, 2007 and 2012. The women won conference championships in 1983, 1984, 1989, 1990, 1994 and 1995.

“We need to have good high schools and a good, competitive facility,” said Dickson about running a successful swimming program. “We need to be able to draw in the club swimmers.”

Dickson has been blessed with more than his share of talented swimmers. In the past 38 years Panther swimmers have earned over 150 individual or relay All-American rankings.

When Dickson recruits swimmers he talks about the benefits of attending a community college. Another selling point is that Chaffey College as its own academic counselor for athletes and they receive priority registration for their first three semesters.

Born in Spokane, Washington,  Dickson and his family moved to Montclair when he was seven. He graduated Montclair High in 1967 and competed primarily as a diver.

In 1968 and 1973 Dickson dove for the Panthers swim team under the direction of Chaffey College Hall of Fame coach Howard Theurer. During the intermittent years, Dickson served in the U.S. Army, stationed in Germany. He came back to Cal Poly Pomona, where he dove in 1974. Dickson coached various levels of swimming and diving for Montclair High between 1967 and 1978.

In addition to coaching local swimmers up to Olympic Trials, Mike was also a coach for the Indonesian National Team for several years. He has had the opportunity to coach with other international level coaches and work with swimmers who were competing on the international level. Many of his swimmers competed in the Southeast Asian Games and Pan-Pacific Games.

Coach Dickson and his wife of 38 years Bonni, live in Rancho Cucamonga. They have two adult children who have given them several grandchildren to be with and spoil whenever possible.

In his spare time, Dickson likes to collect dust jackets from the late 1930s and early 1940s. He likes to travel as he’s hitchhiked across Europe and also thumbed his way from California to New York.

Bill Pullis Grew the Piranhas From 14 to More Than 200 Swimmers

 

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Bill Pullis, Head Coach of the Piranhas in the 1980s. photo from The Desert Sun

The first time I met Bill Pullis was in 1985 and I was working in PR for a real estate developer. There was a young executive in our office who was married to Bill. She told us, “Bill coaches the Piranhas and we always have a ton of kids over.”

I was dumbfounded. A swim coach? That was a career?

We would watch through the office windows as he buzzed off to work in his red Porsche, late in the afternoons. What kind of a job is a swim coach? I wondered again. No, I wasn’t a swimmer or a swim mom at the time. I didn’t get it.

Pullis accomplished through “being the hardest working coach ever” to grow the Piranha Swim Team from 14 swimmers in the Palm Springs pool to more than 200 swimmers and expanding the program to Indio High School, College of the Desert, Desert Hot Springs and the Boys and Girls Club in Sunrise Park, adjacent to the Palm Springs Aquatic Center.

“We had a swim parent, Mr. Jewell, who repaired and replastered the COD pool for us. That’s how we got use of it,” Pullis recalled.

JO team 1 His top swimmers included Silver Medalist from the 1988 Seoul Olympics breaststroker Tracey McFarlane and Ricky Gill, who was a potential qualifier for the 1980 Olympics, which the US boycotted. Other standouts included Bill Summers, Bill Corrigan and Daniel Spires, who with Gill had the number one medley relay in the country. That relay team still holds Piranha records. Among his top women athletes were an exchange student from Finland Tuija Kyrulainen, plus Laura Ambrosius, Lisa Dean, Kathleen Burns, Tina Case, Kali Christensen as well as official Jack Argue’s daughter, who commuted from Hemet.

 

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Piranha Junior Nationals Team in Austin.

 

 

 

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National JO team.

“Harvey Wheeler was my high school coach in Maine,” Pullis explained. “He had an amazing way of motivating kids. We wanted to work so hard for him.” Wheeler was his inspiration to coach and he often incorporated his ideas into his workouts.

A native of Maine, Pullis said he was “a good, not great swimmer.” He swam in high school and at Bowdoin College. He coached the Sea Coast Swim Club for four years in Maine and realized that if he wanted to make a living as a coach, he had to come to the epicenter of swimming—Southern California. As a level 5 ASCA Coach, he said he interviewed with the Garden Grove Gators and Palm Springs Piranhas in October. Standing on the deck of the Palm Springs Aquatic Center with the 50-meter pool and the breathtaking view of Mt. San Jacinto made it an easy choice. At that time, he had no idea about the summer heat.

Other accomplishments Pullis mentioned included a contract with Arena for team gear and having Arena use the Palm Springs pool for their catalogs. Famous models and swimmers such as Matt Biondi would give the Piranha kids clinics while on location. He introduced the “splash points” method of awarding swim meets to the Eastern Section. “The process was arbitrary before that,” he said. He also got the city to cancel the annual fishing tournament in the pool! While he was head coach, the blocks and lane lines were expanded into the deep end of the pool.

 

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Parade and celebration for Tracey McFarlane on her return home from the 1988 Seoul Olympics.

He said his favorite thing about coaching was the kids. He has many great memories of travel trips, with the tradition of the swimmers camping out in his house the night before big meets. He said he was very dedicated and although they did pretty big yardage, his goal was to not burn them out. With all their hard work, they also had lots of fun.

Pullis recalled one of his coach friends who was in Des Moines came out to swim in Palm Springs for Christmas break. The Piranha families hosted Des Moines Swim Federation kids. Then, in the summer, the Piranhas went to Des Moines for a week.

His success with his swimmers was evident with placing 10th at National JOs. Also, at Junior Nationals he had relay teams and nine swimmers. Many of his swimmers went onto the next level of swimming at major universities including University of California, Berkeley and swimming for Richard Quick at Texas and Jim Montrella at Ohio State.

Several coaches he mentioned from those ’80s days included Mark Schubert, Mission Viejo, Pat Tope, formerly with Riverside Aquatics Association and now Heartland, and Ed Spencer, Industry Hills, Reno Aquatics, Dynamo and a USA Swimming Master Coach Consultant.

He was offered the position of head coach for the Reno Aquatic Club and coached there for several years before returning to Maine to spend time with his father who was ill. He now lives in Palm Springs full-time and works at his property management company, Community Management Associates.JO team 10JO team 14

 

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Flyer from the City of Palm Springs to welcome home Tracey McFarlane.

 

Bonnie Adair, So Cal Swimmer and Coach, Held 35 National Age Group Records

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SCAQ Masters at Loyola Marymount University

The Early Days

Bonnie Adair, head coach of Loyola Marymount University’s women’s swimming team, described her early days of swimming as just plain fun. Her family’s involvement began at the Beverly Hilton when her mom attended a show of little kids going off the diving boards. The coach was Nick Rodionoff, and her sister, Jerrie Sue, who was two and a half years older, joined the team. Bonnie was five years old and too young. She said that after a month of watching practice, Rodionoff allowed her in the water, too.

Bonnie’s swim career began in 1958 and she retired in 1972. During those years she accumulated 35 age group records and her 50m freestyle record she broke as an 8-year-old stood for 29 years.

She’s noticed many changes to the sport from the years when she swam with “the Puddle Jumpers” coached by Rodionoff, who is the head coach at Pepperdine. They didn’t have permanent water and her coach packed his 15 swimmers and divers into his camper and they swam at various pools. “He’d drive us one day to the LA Athletic Club, or we’d go to the Holiday Athletic Club. Eventually, one of the swim dad’s who was a developer got a pool built in the Encino, Van Nuys area. We became the San Fernando Valley Athletic Club,” she said.

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LMU Women’s Swimming Head Coach Bonnie Adair

Bonnie described her age group team as a “little homegrown team which became her parents’ social life. All my parents’ good friends were swim families. Everyone knew each other. My dad started as a timer and my mom worked at the desk where everything was done manually off little slips of paper before we had timing systems.” Her dad became meet manager and eventually became president of the Southern Pacific Association of the AAU, which was the predecessor to Southern California Swimming.

She remembered coaches association meetings in her living room in Woodland Hills. She said all the iconic coaches were there including Peter Daland, Don Gambril and Jim Montrella, who would have been around 19 years old. “I remember being afraid of Jim Montrella because he had this big booming voice, and then years later, I swam for him,” Bonnie said.

While she was on Radionoff’s team she said they’d surf if the surf was up, or go to Yosemite and ski. Swim meets were big family trips, and her entire team would caravan to Las Vegas or Phoenix. The parents were social and the kids ran in and out of everyone’s hotel rooms. “It was a social environment, a small intimate group of people. By the time I came along, Southern California was producing Olympians,” Bonnie said. “We were the top swim area of the country along with NorCal, Florida and a big team in Philadelphia.”

She said her practices were short and every lap was a race. She was a sprinter and it worked well for her. “I was a diver until 13,” Bonnie said. “Everyone was a diver and a swimmer, unlike today.”

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Bonnie and her sister in bottom right photo, Junior Swimmer and Swimming World, October 1962.

The Adair family moved to the Long Beach area and Bonnie joined Lakewood Aquatics where Jim Montrella was the head coach. She said after she started driving, her parents’ involvement was less. According to Bonnie, “The 1968 Olympic Trials men were in the Belmont Pool, which was new. The women swam in the Swim Stadium in the ghetto. My dad put on the women’s Olympic trials and that was his last big involvement.”

Back in those days, Bonnie said big meets were held at Santa Monica City College outside, or El Segundo Junior College in an indoor pool and the National level meets were held at the Swim Stadium, home of the 1932 Olympics. Orange County and the great pools there today, didn’t exist. She said Lakewood held the Junior Olympics in their pool every year. Eventually, all the big meets were moved to Belmont.

In the valley, she said there wasn’t land to build 50-meter pools and be able to train Olympic caliber athletes. So, in the Los Angeles area, small teams didn’t have the room to grow. The growth took place in Orange Country with the abundance of cheaper land and 50-meter pools.

She mentioned that Don Gambril’s Rosemead team merged with Daland’s group. They took over Belmont Pool and the team was called Phillips 66. Top swimmers included Gary Hall, Tim Shaw, and the Furniss boys. Mission Viejo came into being in the 1970s. Everyone flocked there. Mark Schubert, was a young guy who was hired. A couple of teams disbanded and swimmers like Shirley Babashoff went to Schubert.

Her freshman year of college was pre-Title IX, and there were limited opportunities and college programs for women. She was training with Montrella for the ’72 Olympic Trials and didn’t want to change up her training regime, so her freshman year she was a commuter at UC Irvine and lived at home with her parents. She said during those days she swam 11 practices a week and lifted weights. 

She said her sister, who was a diver, was able to compete on the Men’s team at UCLA with their former coach Rodionoff. “It was because she could score points as a diver, but as a swimmer, I couldn’t compete with the men and didn’t have that same opportunity.” She said looking back it was unfair that the women stayed at home and didn’t get to experience college life. “All of a sudden when school began, there would be all girls in our training group. The fast guys went off to swim at UCLA and USC. We were freshmen and sophomores in college, and we stayed with our club team to train. We lost that experience of being a freshman away at college.”

Title IX changed women’s swimming in college dramatically, with more programs and scholarships. “It’s sad for our guys and the Olympic sports. Without Title IX, we wouldn’t have women’s sports today, but it’s at a cost of the men’s programs.”

Another aspect that has changed are the swimsuits, she said. “Everything was Jantzen and they were heavy, sometimes wool and like a different species. Then Speedo came out with a triple stitched suit and it was so amazing. We only had a choice of black or navy back then.”

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Speedo ad from Junior Swimmer and Swimming World, October 1962

Bonnie attended UCLA her sophomore year and said she was burned out from swimming. Eventually, she found her way back on deck as an assistant coach, while earning her degree.

“I went to UCLA, I could work as a dry cleaner for $1.80 an hour, or I could teach a swim lesson for $20. Coaching is a niche where we have a skill that nobody else has. It paid more and was a whole more fun. It started out as a job, not a career choice. Once I became a lawyer, I realized I didn’t enjoy it as much as coaching. My close friends were the ones I met through masters swimming, not my lawyer peers.”

Bonnie said she “came out of retirement at 35, swam for five years broke a couple world and national records. I hung up my suit at 40. It’s too much to get up on the blocks and race. I like to swim for fitness.”

Along with coaching at LMU, she began a Masters team with Olympian Clay Evans, Santa Monica Masters Swim Team, which later became SCAQ – now the largest Masters program in the United States with over 900 active members.

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Bonnie Adair and Clay Evans, founders of SCAQ Masters.

From Bonnie Adair’s bio on the LMU website:

“During her own 13-year swimming career, Adair set 35 National Age Group records including a 50m freestyle record that stood for 29 years.

Competing in 12 National Championships (her first at age 13) and two Olympic Trials, Adair became a National finalist in the 100 free and 100 fly and a member of a 400-meter medley relay that established four American records.

She attended UCLA as an undergraduate and then Loyola Law School. During law school, Adair was the assistant coach of the UCLA women’s swim team and also coached the Team Santa Monica age group team.

In 1979, Adair created the Santa Monica Masters Swim Team, which later became SCAQ – now the largest Masters program in the United States with over 900 active members.

In her 30-plus years coaching, it is estimated that Adair has coached or instructed more than 20,000 Los Angeles-area swimmers.

Between 1985 and 1994, Adair came out of swimming retirement to compete in several Masters National Championships and World Games and set national and world records in the freestyle sprint events and 100 and 200 IMs. She has contributed swimming articles to SWIM Magazine and Fitness Swimmer Magazine and was honored as the United States Masters Coach of the Year in 1997.

From 1996-1999, Adair was the head coach of the men’s and women’s swimming teams at Santa Monica College, where she earned the Western State Conference Women’s Coach of the Year award in 1997. In 1998, her women’s team tied for the conference title and placed sixth in the state. Her men’s team also earned a sixth place finish.

Adair currently resides in West Los Angeles.”

Mark Schubert’s Path of Success Led to So Cal Swimming

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Photos by permission of Mark Schubert

Mark Schubert, a former high school swimmer from Akron, OH, had a goal to become a high school coach. Schuberts dream came true. He became a high school coach in Cuyahoga Falls High in Ohio.

In 1972, during his second year coaching, he looked at swimming in Southern California and was impressed by the caliber of coaches. “I looked at the great coaches in So Cal including Don Gambril, Dick Jochums, Ron Ballatore, Jim Montrella and Peter Daland. I realized that I could be successful there.”

At the young age of 23, Schubert applied to head the team in Mission Viejo, which at the time was a summer-league team. He got the job and through the years, grew the team to more than 500 swimmers. He also coached at Mission Viejo High School, and they became CIF Champions in 1975.imgres

How did Schubert, a young, new coach have such early successes?

“Once a month, Id travel to other teams, and learn from them. It helped me out and it was a great way to learn. Coach Peter Daland was from Swarthmore, east coast guy, wore ties, very formal. He was impressive and his team had enthusiastic chemistry. I modeled Mission Viejo after Santa Clara and George Haines. We developed a culture of hard work and our swimmers swam fast. Shirley Babashoff got the ball rolling,” Schubert said. “Visiting other coaches on a monthly basis was better than any course I could attend. It worked for me.”

Some of the stand-out swimmers he coached at Mission Viejo:

Brian Goodell was 8 years old when Mark Schubert became head coach of the team. He first coached him when he was 13 years old. He earned 2 gold medals, 400m and 1500m free at Montreal 1976 Olympics.

Shirley Babashoff, 4 silver, I gold in Montreal, author of “Making Waves: My Journey to Winning Olympic Gold and Defeating the East German Doping Program.”

Mary Meagher, earned 3 golds, 100 fly, 200 fly and 400 Medley Relay, 1984 Los Angeles Olympics training with Mission.

Dara Torres, earned 1 gold medal in the 1984 Olympics. She trained with Mission Viejo to prepare for the Olympics while in high school, from ’83-’84.

Michael OBrien, won 1 gold medal in the 1500 at the 1984 Olympics. His club team was Mission Viejo.

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Innovations in swimming:

“It was fun when everyone started to wear goggles. One of the main reasons for drops was practice went from 3 to 4,000 yards to 8,000. People improved a lot more. Before goggles, their eyes would get red and they couldn’t stay in the water for longer,” Schubert said.

“Also, suits became popular in the world in 1977. The East Germans wore speedo suits. Times continued to drop until the full body suits in 2008 when it peaked.”

During his years at USC, Schubert said he worked with many amazing swimmers including Olympians Janet Evans and Lenny Krazylburg,  Kristin Quance,  who was recently inducted into the Hall of Fame, and RoseBowl and USC coach Jeff Julian. “Mark Warkentin, Jeff Julian, Kristine Quance and Tyler Storie are coaches that I coached. Nice to have coaches that have done well. It’s very satisfying.”

981335_1468252828765rsz__dsc3156Schubert’s Career Comes Full Circle As He Returns to Mission Viejo

Mark Schubert

Associate Head Coach

Coach Mark Schubert is the Associate Head Coach of the Mission Viejo Nadadores.

He returned to the World Renowned program that developed from 1972-1985.

 He formerly was the Head Coach and CEO of the Golden West Swim Club in Huntington Beach, California; where he rebuilt one of Southern California’s best programs from the bottom up by instilling the values of hard work, commitment, dedication, fun, and a love of swimming. Coach Schubert was also the Head Coach of Gold West College. After nine years of the Rustlers not making it to the championship podium, Schubert leads both the Women’s and the Men’s teams to the California State Community College Championships Title in 2013 – in his second year! The Men’s team also won the State title in 2014 and 2015.

Schubert was named the USA Swimming National Team Head Coach and General Manager on March 21, 2006. Prior to joining USA Swimming, he was the head coach at the University of Southern California for 14 years.

Schubert has demonstrated coaching success at all levels – club, college, and international – matched by few coaches in the history of the sport. At the club level, Schubert found success on the national swimming scene as the head coach of the Mission Viejo Nadadores from 1972-85, where his teams won a record 44 U.S. National team titles during his tenure. Schubert also served as the head coach of Texas Aquatics for four years, leading the club, along with head coach Eddie Reese, to 10 national team titles.

At the collegiate level, Schubert coached at the University of Texas from 1989-92, leading the Longhorns to two NCAA team titles (1990 and 1991). At the University of Southern California, the Trojan women took home one NCAA team title under Schubert in 1997. His USC swimmers won 49 NCAA individual titles.

At the international level, Schubert has been a familiar face on the Olympic coaching scene, serving on every Olympic coaching staff since 1980 and placing 38 swimmers on U.S. Olympic teams. Schubert was Head Women’s Coach in 1992 and 2004. He was the Head Men’s Coach in 2000. He was a Women’s Assistant Coach in 1996, and an assistant for the combined Men’s and Women’s teams for 1980, 1984, and 1988.

In his first World Championships appearance as National Team head coach and general manager, Schubert led Team USA to its most dominant performance in history. The Americans ran away with the medal count, winning an incredible

36 medals, 20 of them gold, and setting 12 world records. Schubert is an eight-time World Championships coach, serving as the head men’s and women’s coach in 1982.

Here are the first paragraphs from a story from Sports Illustrated The Vault, July 10, 1978 about the creation of the community of Mission Viejo, the Nadadores and Mark Schubert:

THEY’RE POOLING THEIR TALENT

“It is 7:02 a.m. and Mark Schubert is annoyed. “Shut up!” he snaps at two girls, still half-asleep but jabbering on the deck of the 50-meter pool. The girls fall silent. Within seconds they and their 60-odd teammates on the national team of the Mission Viejo swim club are in the water, swimming laps, but Schubert is still frowning. “Move it,” he yells to nobody—and everybody—in particular. Practice was supposed to start at 7 o’clock and two minutes have been lost forever. To socializing.

Schubert’s top swimmers spend five hours every day in the water and another hour lifting weights. They work out twice a day, six days a week, 11 months a year. During the school year the first workout begins at 5:30 a.m. at Mission Viejo High and swimmers can be seen slumped in their cars in the parking lot, catching a few last winks in the lifting darkness. Even now, summertime, when all workouts have shifted to the Mission Viejo International Swim Complex and morning sessions start at the more civilized hour of seven, the regimen guarantees a long day. Swimmers finish the first workout at 9:30, then return to the pool at 4 p.m. to lift weights before going into the water again at five. At 7:30, Schubert signals the end of the session by flipping vitamin tablets to his spent athletes. Still in the water, they lunge at the offerings with open mouths, like seals going after fish.

But these swimmers at the peak of the club’s pyramid are not the only ones expending energy in Mission Viejo, Calif., a planned community of 43,000 occupying a stretch of hilly Orange County 50 miles south of Los Angeles. The club has 550 members all told and the swimmers on the lower rungs walk, bicycle or are car-pooled to workouts at the high school and at the 25-yard pools in the Montanoso and Sierra recreation centers as well as in the main complex. There are novice groups, a bewildering array of age-group sessions—the 9-10s with the 11-12s, for example—and also senior “B” and “C” groups. And there are learn-to-swim classes for children as young as 4. What all these groups have in common is a no-nonsense approach decreed from on high by Schubert. “The stars have to toe the line and set an example for the younger kids,” he says. “The younger kids have to toe the line because they’re the future stars.”

Contrary to what some rivals say, Mission Viejo swimmers aren’t always drilled until they drop and they don’t automatically turn into champions as soon as they don their blue-and-gold sweat suits. It only seems that way.

The Mission Viejo Nadadores dominate most levels of swimming in the U.S., turning out age-group record holders and world-beaters alike. This was the home club of Shirley Babashoff, the now retired queen of American swimming. It remains the summer club of the sport’s reigning glamour boy, UCLA sophomore Brian Goodell, the 1976 Olympic gold medalist and world-record holder in the 400-and 1,500-meter freestyles. And of American record holders Jesse Vassallo (400-yard individual medley) and Alice Browne (800-meter freestyle). And AAU champions Dawn Rodighiero, Valerie Lee and Jennifer Hooker. Then there is Mission Viejo’s foreign contingent, which this summer includes Australian backstroker Mark Tonelli, a fourth-place finisher in Montreal (and an AAU champion), and Olympic bronze medalist Enith Brigitha of the Netherlands. In all, nine Olympians from four countries are training in Mission Viejo. As though that were not enough, the Nadadores also have a new diving team, whose impressive ranks include Jennifer Chandler, the 1976 gold medalist in the three-meter event, and Greg Louganis, the silver medalist in the tower.

Mission Viejo’s swimmers and divers keep the water roiling in six pools around town. The hub of this activity, the International Swim Complex, consists of a 50-meter pool, a 25-yard warmup pool, a diving well and a carpeted weight room. There, beneath a hillside bedecked with marigolds arranged in outsized letters spelling MISSION VIEJO, Goodell & Company can be seen swimming laps while Chandler & Company arch gracefully through the air. The site is also used for major meets, including the annual Mission Viejo Invitational, national Masters and age-group championships and last year’s AAU long-course nationals.

Obviously, there is something special happening below Mission Viejo’s marigolds. The U.S. has long been the world’s leading swimming power, thanks in large part to go-getting community swim clubs that compete strongly with the baseball and football coaches for the good young athletes. These clubs are typically put together by upper-middle-class swim parents, who bicker with the coaches but who also pay dues, sponsor bake sales and wrangle enough dollars from local tire dealers and soft-drink distributors to keep the clubs going. Mission Viejo is different. The Nadadores are formally co-sponsored by a boosters club consisting mainly of parents. But the other sponsor—and the club’s founder—is the Mission Viejo Company, the high-powered land-development firm that built the town. Now a $150-million-a-year subsidiary of Philip Morris Inc., the Mission Viejo Company remains a commanding presence in the unincorporated community. Leaving police and fire protection to Orange County, it builds and runs recreational facilities and parcels out new housing developments. And it gets involved in zoning, landscaping and other civic matters.”

THE FATHER OF SWIMMING IN SOUTHERN CALIFORNIA

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Peter Daland, April 12, 1921 – October 20, 2014

One name comes up repeatedly as the most influential person by many of Southern California’s premier coaches. That man is Peter Daland. He brought a professionalism to the sport and was giving and willing to share his knowledge and love for the sport with his swimmers and other coaches. If anyone deserves the title as the father of swimming in Southern California, it’s Peter Daland.

According to Mark Schubert, “Coach Peter Daland was from Swarthmore, very east coast. He was very formal, impressive, and had enthusiastic team chemistry.”

“The most significant coach and club team had to be Peter Daland at the LA Athletic Club,” Jim Montrella said. “Peter came from Yale and was assistant coach back under Bob Kippeth. He came out to coach at the LA Athletic Club. After a year or two, he was approached by USC to be the head men’s coach of the program. He coached there until the early 90s. Spectacular job.img_3929

From the bio from his book, “The History Of Olympic Swimming, Vol. 1 1896-1936″ are some of his accomplishments:

“One of the greatest coaches in the history of swimming, Peter Daland has also had a profound influence on the development of the sport of swimming beyond the confines of the pool deck. He founded Swimming World magazine in 1951 while working at Yale University. In addition, he created a quarterly called Junior Swimmer in 1952. He served as the president of the American Swimming Coaches Association (ASCA) and the World Swimming Coaches Association (WSCA), was Swimming Chairman of the World University Games from 1982 to 2007, and was Swimming Competition Director at the 1984 Olympic Games.

As a college coach, Daland was nothing less than masterful in 35 seasons at the University of Southern California. There he led the Trojans to 19 undefeated seasons and nine NCAA team titles, and finished runner-up 11 times as his teams compiled a phenomenal 318-31-1 won-loss record for a .917 winning percentage.

Daland, the only coach to have won all three major U.S.National team championships—9 NCAA, 14 National AAU Men’s, and two National AAU Women’s—served as the U.S. Women’s Olympic Team Head Coach in 1964 and as the U.S. Men’s Olympic Team Head Coach eight years later.”

From Wikipedia:

“He was born in New York City. His coaching career spanned over 40 years. Daland attended Harvard University before enlisting in the United States Army for World War II. After the war, he graduated from Swarthmore College in 1948 and got his first coaching job at Rose Valley, Pennsylvania, where he won 8 straight Suburban League titles (1947–55). He founded and was first coach of the Suburban Swim Club in Newtown Square, Pa and served as an assistant to Bob Kiphuth at Yale University before deciding to take Horace Greeley’s advice and head west in 1956 as coach at the University of Southern California in Los Angeles and the Los Angeles Athletic Club. In 1958, he returned to Yale with 5 USC Freshmen and won the National AAU Team Title from the New Haven Swim Club.

For 35 years (1957–1992), Daland was the swimming coach for the USC Trojans, where he led the Trojans to 9 NCAA Championships. He also led teams to 14 AAU Men’s National titles, and 2 AAU Women’s National titles. He is the only coach to have won all three major national team championships — 8 NCAA, 14 National AAU Men’s, and 2 National AAU Women’s (LAAC). Specializing in family dynasties, Daland had the good fortune of championships wins from the brothers Devine, Bottoms, Furniss, Orr, and the House brother and sister act. His Trojan teams won more than 160 dual meets with more than 100 individual titles. As of 1974, Daland’s record boasted 183 individual national champions.

Daland also coached the U.S. women’s swim team at the 1964 Olympics, where his swimmers won 15 of the 24 medals awarded in women’s swim events. He then coached the US men’s team at the 1972 Olympics, where his men swimmers won 26 of 45 medals awarded in men’s events. In those Olympics, Mark Spitz of the United States had a spectacular run, lining up for seven events, winning seven Olympic titles and setting seven world records.

Daland was also active in the swimming community via his roles/positions with FISU, the International University Sports Federation, and ASCA, the American Swimming Coaches Association. He was one of the founders of ASCA, and was inducted into the International Swimming Hall of Fame in 1977. The pool of USC’s Uytengsu Aquatics Center bears his name.

Daland was married to former German top-class swimmer Ingrid Feuerstack. On October 20, 2014, he died in Thousand Oaks, California at the age of 93.”

Here are quotes from the swimming community on the news of his passing from SwimSwam and from Swimming World, which he co-founded.