Legendary Coach Jon Urbanchek “Loves Coaching and People”

Urbanchek_Fullerton__2010_400x400

Jon Urbanchek

The College Years

Jon Urbanchek grew up in Hungary and came to the United States to attend the University of Michigan. “I got my start in big-time swimming at the University of Michigan where I was part of three NCAA championship teams there—although I only contributed a second place in the mile,” Urbanchek said. “It was a strange way to get into coaching, but I was enrolled at Michigan as an engineering student. After three semesters, it was highly recommended by my counselor that maybe I should change majors,” he joked. “I fell in love with physiology through my professor who I credit with getting me into coaching.” After graduating with a degree in Physical Education, Urbanchek coached for one year in Michigan. He said that he’s a people person and coaching was a much better career choice for him than sitting in an office with a slide rule or computer. “In 1963, I came west young man in my small Austin Healey and ended up in Anaheim and was lucky to get a job at Sammy Lee Swim School.”

Early Years Coaching

His first job in Southern California was as an age group coach for the Sammy Lee Swim School on Lincoln Avenue in Anaheim. The head coach was Lee Arth and Urbanchek learned about how to coach from him. Sammy Lee was the first platform diver to win back-to-back gold medals in the Olympics and is the first Asian-American to become a gold medalist. An ear, nose and throat doctor, Lee faced racial discrimination during the 50s and 60s. 

Back in those days, Urbanchek said there were only 16 teams in the Orange County conference. According to Urbanchek, “Lee Arth hired me as his assistant and I coached the 12 and unders. In that young age group, there were some outstanding athletes, probably not because of my coaching.”

Urbanchek’s group had swimmers that went on to Olympic fame. “Gary Hall Sr. was in that group. He was the oldest one of the group at about 12 years old. There was a family of four Furniss boys. I coached Bruce and Steve Furniss. You’ve heard of the company TYR? Steve started the business from scratch. Bruce got the world record at Montreal 1976 Olympics. That was my first trip where one of my swimmers won a gold medal. I started with him when he was an eight-year-old. Rod Strachan became an anesthesiologist. I had him from age eight until he left for USC. He returned and swam with me after graduation until he retired from swimming. He also won an Olympic gold medal. He’s the only one I can say I had from start to finish,” he said.

“These kids are part of the building blocks of the Olympic culture of Orange County. Orange County was the hotbed of swimming in the 1960s.”

Urbanchek said “Sammy Lee Swim School was the best. In 1967, Lee Arth took a job at Rio Honda Junior College in Whittier as head coach and we disbanded Sammy Lee Swim School. I was very much involved with the kids,” he added. “Coming out of college and being on the best college team for years, I had a lot of confidence in my swimming, but I learned the trade with Lee Arth. I learned about coaching from the bottom up. I was giving private lessons for five, six, and seven-year-olds, as well.”

After Sammy Lee ended in 1967, the swimmers and families stayed with Urbanchek. “I started a new team called Anaheim Aquatics and we ran the program through the Parks and Rec Department. We had access to the high schools and community pools in Anaheim which helped us run the program. Anaheim Aquatics was very successful. Our kids were very good at the Junior National, National and Olympic levels. We had people on the world championship level. In the late 1960s, it was a very strong swim team.”

About other successful Orange County programs, Urbanchek mentioned Mission Viejo Nadadores. “Mark Schubert was a young man who came out here 10 years after me. He took over Mission Viejo. He really built that program up quickly. It was a new development and before then, there was nothing between Santa Ana and San Juan Capistrano—the I-5 wasn’t even a four-lane highway. Mission Viejo was just orange groves. That was a good place to build a team. They first built the pool in 1968 and Mark came four or five years later.”

FAST

“In 1976 just a week after Olympic Trials in Long Beach, the new Fullerton pool opened. I brought Anaheim Aquatics and Craig Brown brought his Fullerton team. We called it Fullerton Anaheim Swim Team. Now it’s Fullerton Aquatics Sports Team. We combined the two communities. Craig and myself were the two coaches who gave input and were consultants for the pool and we were the first two people to utilize the pool in Fullerton.”

Long Beach State 1978 to 1982

After one year, Urbanchek left FAST and moved onto Long Beach State University to become the men’s head coach. “I replaced Dick Jochums who is going to be inducted into the International Swimming Hall of Fame (ISHOF). Dr. Dave Salo was one of my swimmers who came out of Long Beach State, and became a world famous coach.”

University of Michigan

In 1982, Urbanchek went on to become a college coach for his alma mater winning NCAAs in 1995 and 13 Big Ten titles during his 22-year tenure. “I retired in 2004, but I stayed on to coach Club Wolverine which was our postgraduate program. I stayed on for six years. Bob Bowman replaced me at Michigan and he brought Michael Phelps with him. From 2004 to 2008, Michael was there with Bob. I was a volunteer coach for the University and an assistant for the club team Club Wolverine where Michael, Kaitlin Sandeno, Erik Vendt and Peter Vanderkay were in the program.” Then Bob Bowman moved back to North Baltimore Aquatic Club and Urbanchek stayed on as a volunteer coach to help Mike Bottoms with the transition.

Return to SoCal: FAST Olympic Training Center

“In 2010, I came to run the Olympic training center sponsored by USOC at Fullerton. We were very successful. Seven out of our 12 swimmers made the Olympic team and came home with medals. Tyler Clary was one of my swimmers from FAST. After London, the program was done and Dave Salo asked if I’d come and help them out at USC. I became a volunteer a coach five years ago and I‘m still there.”

Swimmers Who Became Notable Coaches

“When the Nations Capital Coach Yuri Suguiyama left to coach at Cal, I recommended Bruce Gemmell for the job.” Gemmell had been Urbanchek’s swimmer and was his graduate assistant coach at Michigan while he pursued his master’s degree in mechanical engineering. After many years as a successful engineer, Urbanchek said that Gemmell decided to coach again in 1992 and he loved it. Gemmell was Katie Ledecky’s coach at Nations Capital prior to her current career at Stanford University.

“Dave Salo and Bruce Gemmell are two swimmers I coached who became coaches. Salo and Gemmell are superior coaches and I’m so proud of them. We share a lot of ideas about coaching among the three of us.”

downloadFamily

Urbanchek talked about his family, “Swimming is like a family, even though I have my own family–my wife, daughter and granddaughter. My wife is now retired.” His wife received her Ph.D. from USC and was a research professor in the Surgery Department at the University Michigan School of Medicine.

“When I left Michigan and I told her Dave Salo asked me to coach, she said, ‘You gave your life to Michigan why not give the rest of your life to my school USC?’

“I’m going to be 81 this year, and I still love the sport. I still volunteer coach at USC Tuesday, Thursday and Saturday because I love being with young people. I love the energy they put out. I think at my age it’s important to be active. I leave the house at 5 a.m. to get there at 6 a.m. driving through LA traffic. I’m officially retired but I’m very happy to be a part of the program. Even this year I did the training camp for the national team. I’m still involved with the national team and USC. I want to continue on.”

Among the highlights of Urbanchek’s illustrious career, he coached four world record holders over four decades:

1970s Rod Strachan 400 IM
1980s  Mike Barrowman 200 Breast
1990s Tom Dolan 400 IM
2000s Tom Malchow 200 Fly

He was a US Olympic coach on staff for  ’92, ’96, ’00, ’04, ’08 and was inducted into the International Swimming Hall of Fame, Long Beach State Hall of Fame and University of Michigan Hall of Fame. In 1974, he received his masters from Chapman University in Education.

IMG_7688

Jon Urbanchek at the 2017 Open Water Nationals at Lake Castaic cheering on Trojans Haley Anderson and Becca Mann, who qualified for the World Championships.

 

Here is Jon Urbanchek’s bio from the USC website

Jon Urbanchek, one of America’s legendary coaches whose nearly 50 years of experience includes more than two decades as Michigan’s head coach, frequent service on U.S. national teams and many years as an elite club coach, is in his fourth year as a USC volunteer assistant swimming coach in 2015-16.

Urbanchek directed the Michigan men’s swimming and diving team from 1982-2004, won an NCAA title in 1995 and was inducted into the International Swimming Hall of Fame on July 6, 2008. In 22 seasons as head coach of the Wolverines, Urbanchek led them to an overall record of 163-34 and a 100-4 mark in the Big Ten Conference. Under his guidance, Michigan won 13 Big Ten titles, including 10 straight from 1986-95. Michigan never finished lower than third at the conference championships during Urbanchek’s tenure.

Following Urbanchek’s 1995 team won the NCAA title, he was named the NCAA and American Swimming Coaches Association Coach of the Year. The 1995 title was part of a four-run run (1993-96) in which Michigan posted four straight top 3 NCAA finishes. He earned Big Ten Swimming Coach of the Year honors nine times, more than any other men’s swimming coach in the history of the conference.

After retiring as Michigan’s head coach, Urbanchek coached for Club Wolverine from 2004-2009 before working with swimmers at the Fullerton Aquatics Swim Team (FAST) Olympic Committee Elite training program the past three years (2010-2012).

Urbanchek originally joined FAST in the 1970s before becoming the head coach at Long Beach State from 1978-1982. While with the 49ers, he coached current USC coach Dave Salo.

At the Olympic level, 44 of Urbanchek’s swimmers have represented their native countries and have won more than 20 medals, including 11 golds.

Urbanchek served as an assistant coach on the 2004, ’00, ’96, ’92 and ’88 U.S. Olympic teams and served as a special assistant in 2008 and 2012. He was also the coach of the 1994 and ’98 U.S. World Championships teams.

He and wife, Melanie, have one daughter, Kristen and a granddaughter, Claire.

Jeff Julian: Love of Life, Swimming and TEAM

family sc induction

Jeff Julian with wife Kristine Quance-Julian and son Trenton at her 2015 USC Athletic Hall of Fame Induction Ceremony.

Throughout his years as a swimmer and a coach in Southern California, Jeff Julian believes it’s all about the team. On the Rose Bowl Aquatics website, you can read his philosophy about the importance of the TEAM:

 “TEAM – First and foremost, ever since I began my coaching career, I have believed that swimming is not an individual sport at all. In order to succeed to one’s potential; they must believe in the TEAM approach and learn to be supportive of their teammates.”

SWIMMER

Julian was born in Weiss Baden, Germany, to a military family when his dad was near the end of his career. The Julian family returned to Southern California when Jeff was six months old. His brother and sister, ages nine and 11, swam with El Monte Aquatics which became Industry Hills and then La Mirada. He said he “literally grew up on the pool deck.”

Jeff’s love of swimming came from his mom who was an early open water swimmer and swam Lake Michigan twice. His aunt was fourth in the 100 fly with a photo finish at Olympic trials when they took three swimmers.

“I consider my mom an ideal swim mom although she liked to talk to me about swimming more than was ideal. She knew times, she was fully involved, but wouldn’t get involved with my swimming. She loved the sport overall, loved to support everyone, but she stayed away from the gossip.”

As a young swimmer growing up in Southern California, he swam with the Arcadia Riptides until age 12. “I feel very lucky with my coaches growing up and how they managed training philosophy. The teams that I was on, whether it was Arcadia Riptides under Ray Peterson and Ron Milich, or later Industry Hills, had unbelievable coaches. They taught me that you can really enjoy the sport and still work hard and reach for more.”

JJ and JJ in water

Jeff Julian with sister Jaimi Julian.

After age 12, Julian swam with Industry Hills with coaches Don Garman, Ed Spencer and Mike Gautreau. He said Gautreau, who now coaches at Covina Aquatics Association, “especially brought us together as a team. The group we had makes me want that for everyone—the experiences and the memories of all of us together. There was hard work and fast swimming, but there was so much more.”

As a high school swimmer, Julian was an eight-time CIF champion, All-American in multiple events and he achieved countless other accolades.

Julian was recruited by the University of Southern California, where he continued to excel. His many accomplishments included: U.S. national team, silver medalist at the World University Games, Pac-10 champion, NCAA silver medalist, eight-time All-American and Olympic trials finalist and Trojan Team Captain.

SC win

USC victory photo from Feb. 1997 dual meet win over Stanford.

According to Julian, “At USC with Mark Schubert as a leader and the experience with the swimmers, it put the emphasis on the team above all else for me. When I started coaching, my number one goal and drive was team development. That was clearly from my experience at USC with my classmates and fellow swimmers. I believe the team aspect is not just an ideal, but crucial to get the most out of swimmers.”

After his many accomplishments in high school and at USC, Jeff had no intention of becoming a swim coach. He wanted to work in physical therapy but he “had one professor in anatomy or physiology that turned me off completely.” By the time he graduated, he was ready to try something away from the pool.

For about two years each, he worked as a financial advisor for Dean Witter, and although he loved the educational aspect of the job and learning, it wasn’t a good fit for him. He enjoyed working for a start-up tech company, but the company relocated to New York. With one-year-old Trenton and wife Kristine Quance, fellow Trojan and gold-medalist from the 1996 Atlanta Olympics, who was still training, he didn’t want to move the family. His next job was as a medical device salesperson. He said it was a good job, but he wasn’t passionate about it. He was responsible for a territory of 12 states and away from home most of the time. During these years away from the pool deck, he spent two years as Mr. Mom and he believes those years are partly responsible for the deep bond he shares with Trenton.

It was after a successful first interview with the FBI when he was offered a job with Rose Bowl Aquatics. He knew he needed to do something he was passionate about.

COACHING CAREERrbac

”Rose Bowl Swim Team is led by a philosophy that hard work is needed, good sportsmanship is essential & in order for great things to happen, swimmers, coaches & families must work & bond together as a TEAM.”

At Rose Bowl, he started at a combination job of age group and masters coach. He was marketing director and worked in the administrative side of the center as well as coaching. Within a year, he was launched into the position of head coach and continued with the marketing technology role for several more years. Fourteen years later, he is the head coach at Rose Bowl and an assistant coach at USC.

According to Julian, “the Rose Bowl team came after the center was redeveloped due to funds from LA84 Foundation, which is still a strong organization and was started from seed money from the 1984 Olympics.” The Rose Bowl Aquatic Center was built from 1984 to 1990. In 27 years, the team has grown and there have been only four head coaches: Brian Murphy, Terry Stoddard, Gary Anderson and Jeff Julian.

About his coaching philosophy, Julian said, “If I’m not trying to be a better coach than last year, then I’m not doing my job.” He said he’s always “trying to learn and improve and continually tweak what I do. What I do revolves around process–what my swimmers do on a daily basis. The experience and life lessons are more valuable than times. None of that takes away from my competitiveness. I’m competitive by nature, but I believe that being fully committed and competitive in swimming will teach you life lessons on a whole different scale.”

 MENTORS

“I didn’t have a direct line of mentor coaches because I was at Rose Bowl for only one year and then head coach. But I have learned from a lot of individuals. I’ve learned more from my peer group. We have our group with Jeff Conwell from Canyons and now Piranhas, Ron Aitken, Sandpipers, and Joe Benjamin from Rancho San Dieguito in San Diego. We were young and upcoming coaches and we shared information and learned a lot from each other. That’s the biggest way I’ve learned through the years.”

JJ in water

Jeff Julian in the water. (all photos courtersy of Jeff Julian)

OUTSTANDING SWIMMERS

According to Julian, he’s had a lot of amazing swimmers and a few who stand out to him are Emily Adamczyk, Jason Lezak, Mickey Mowry and his son Trenton.

“Early on, my first Olympic Trial qualifier was Emily Adamczyk, who later went on to win a DII NCAA Championship title.

“Coaching Jason Lezak was a privilege. He trained on his own and he represented our team for five years when he was a professional. He’d come out each month while he represented Rose Bowl, from 2007 to 2012 for those two Olympics, including his relay.  It was fun to see and work with someone at that level who was open to feedback on his races.

“One of my great stories is Mickey Mowry. He started on our team in our pre-competitive group. His mom signed him up because he was a little overweight. She wanted him to work out and be fit. He is ‘start to finish’ Rose Bowl, ended up fourth at Junior Nationals in 100 fly and went on to swim for UC Santa Barbara. Those are stories I love—coming in and starting at the bottom and working all the way up.

“My son Trenton has been a lot of fun. People always ask me how can I coach my son. When your son is the hardest working, most focused and driven person you have in the water, it’s kind of fun to coach your son. He’s having a lot of success and will be swimming at Cal next year.”

 INNOVATIONS IN SWIMMING

Julian said there have been huge innovations in swimming since he was a swimmer. He said it’s more than the things that exist now that didn’t before–like the suits. “After going to NCAAs this year, my first time in 20 years (as a coach with USC) it was unbelievable on the men’s side with records being broken right and left. It dawned on me that I have to forget about what times used to mean. The times are so fast now, they are at a whole different level. It’s just where we are now. If a bunch of swimmers are going these times, then we need to coach kids to get there. It’s a mindset.”

He believes the process of swimming and knowledge has improved through the years.
“I think the process idea isn’t individual to me, but it’s a big piece that is more involved than when I was a swimmer. Back then, we’d touch on sports psychology, we’d touch on nutrition. But the main thing we did was swim, swim, swim. Now, in the college environment, and I try to take it to the public environment as well, there are services like sports psychology available to everyone. You have strength training that’s truly supplemental to swimming. Today strength training isn’t about beating up kids in the gym and pool. It’s driven to help them swim fast not just get stronger. There is a focus on nutrition, healthier foods, rest, sleep and taking care of yourself.

“Volume is down in yardage, it’s more about quality. It goes beyond how far you swim, it goes to how well you swim and how well your stroke technique is. If each one of these things is one percent better, combine it all and you see people swimming faster and faster.

“Part of the hardest job of coaching is the group mentality, someone swims fast and everyone thinks they can swim that time right away. There are no major barriers in swimming anymore. It’s an amazing time in swimming. Records used to stand for a while, now we see them broken in a day and it’s pretty good if a record lasts a year. It’s a whole different era. I credit this to coaches and swimmers who are more focused and know so much more than in my day as a swimmer. And it wasn’t that long ago.”

#TEAMjeff

Olympians for teamjeff

From USC NEWS: “Swimmers pool their resources to help a friend in need. Olympians rally around one time Trojan swim standout Jeff Julian as he fights stage 4 cancer.
To have the biggest fundraising impact, Lezak decided to throw an “Olympians for #TEAMJeff” event. The 10 on deck: Lezak (four gold medals, two silver medals, two bronze medals), Lenny Krayzelburg ’99 (four gold), Rebecca Soni ’09 (three gold, three silver), Haley Anderson ’13 (one silver), John Naber ’77 (four gold, one silver), Kristine Quance-Julian ’97 (one gold), Ariana Kukors, Jessica Hardy (one gold, one bronze), Kim Vandenberg (one bronze) and Betsy Mitchell (two silver).”

In 2015, Julian faced his biggest challenge. A healthy young man who had never smoked, Julian was diagnosed with Stage 4 lung cancer. The swim community rallied around him and throughout the country, swimmers have been wearing #TEAMjeff shirts.

“There wasn’t a big ‘Aha moment’ of needing to change,” Julian said. “It was much more of the opposite. I love my life and I need to remember to enjoy it more, even the coaching, professional side. I had a lot of people close to me, their first reaction was to tell me to relax and take time off and do something I’ve always wanted to do. That’s not me. I don’t want to sit around. I like what I’m doing. I love coaching. I enjoy it.”

“There will always be ups and downs, there will always be struggles. But if you can remember what life really means to you, then it’s much easier to get through the day-to-day stuff.”

“It was an interesting time for me when I evaluated how I was feeling prior to my diagnosis. Before I was diagnosed in January 2015, six months before, I started to get pain in my back and neck. I was much more on edge. I think it’s a symptom of cancer and I’ve talked to a number of people who agree. I was testy. I don’t like to yell at my swimmers, so when I’m frustrated, I walk around the pool deck. I found myself walking around more and more during a practice. So again, not knowing anything was wrong, I was putting too much stress on myself and on my swimmers. I was no longer coaching the way I wanted to.”

Julian said that as a coach he’s pretty laid back, similar to how he fathers. “I’m there to help the swimmers, it’s not life and death. It needs to be fun along the way if I’m asking them to work as hard as I ask them to.”

He said there was a realization that he wasn’t having fun and he needed “to get back to how I used to coach, which is how we got to this level. I purposefully tried to keep the demeanor I normally had.”

Then came the diagnosis in January 2015. “I needed to take a step back. Yes, I am going to have to push my swimmers and I need to get on them from time to time. But I need to enjoy this. This is not something I’m just going to do. Like I tell our coaches, this is a job of passion. If this becomes just a job then it’s going to be too difficult to do it well.”

The biggest lesson for me,” Julian said, “was keeping that reminder to enjoy life and the little things along the way. There will always be ups and downs, there will always be struggles. But if you can remember what life really means to you, then it’s much easier to get through the day-to-day stuff.”

ihac teamjeff (1)

 “On March 7, 2015, three generations of Jeff’s club swim team Industry Hills Aquatics (IHAC) traveled from around the US to join Jeff in a #TEAMjeff IHAC workout and 22-year reunion! They also raised funds for Jeff with the IHAC #TEAMjeff shirt with his mantra on the back. Way to go IHAC! #IHACforever #TEAMjeff #”

#   #   #

You can read more from Jeff Julian on his blog: TEAMjeff–Hope, Optimism and Process.

Jeff Julian’s “Best of Club Swimming: Butterfly Foundations DVD” was released last week. To read more about this project, click on the link from Championship Productions.

Screen Shot 2017-05-24 at 2.39.35 PM

Vic Hecker, Coach of Las Vegas Masters, Held First CIF for Women

Victor_Hecker_t600

Las Vegas Masters Coach Victor Hecker. photo from Las Vegas Sun

 

While Victor Hecker was a student in community college, he answered an ad to be a swim instructor for a chain of swim schools in the Los Angeles area called Swim Art Swim Schools. They held summer swim lessons in pools in Los Angeles, Hollywood, Covina and Long Beach.

No experience was required, which was ideal because Hecker was a basketball player, not a swimmer. According to Hecker, the swim school did a good job of training instructors. At the end of the summer, they held a competition in Hollywood. The owner allowed Hecker to be an honorary coach and although his kids didn’t win because they were newer swimmers, they did well. He said he noticed how well-coached the winning team was. “The experience tickled my interest,” he said, “I stayed with the swim school for more years, learning and improving as a coach.” He was able to buy his first swim school from his boss and eventually owned swim schools in La Habra, Whittier and Long Beach.

He was studying at Cal State Long Beach and was influenced by Kinesiology professor Herb de Vries who had written many books on swimming and fitness, as well running the Long Beach Swim Club. Hecker said de Vries was very motivating and he learned a lot from him. Hecker also attended all the AAU clinics he could with the greats sharing their knowledge like Peter Daland and Doc Councilman and Don Gambrel. “The coaches took an interest in me because I was so interested in learning and improving.”

He began to have success with a young age group of 12-13-year-olds. They traveled to swim meets in Southern California and other parts of the country. “Word got out because were getting good,” he said.

“Paul Cohee, who was the father of one of my swimmers at Lynwood Swim Club, was superintendent of the school district,” Hecker said. “At the time, I hadn’t finished my four-year degree, but Cohee told me to finish my degree and he would bring me on board to teach and coach at Lynwood High School.”

“In 1967, I went to a clinic in Washington state at the University of Washington. Mark Spitz came with his coach and I came with one of my high school swimmers, Frank Heckl, who went to Olympic Trials was recruited all over the country,” he said. “Different coaches got to give a workout and I got a lot of calls after my workout from other coaches because of the creative things I was doing.”

Frank Heckl won the 200 free at CIF in Southern California and had the National High School record, which was then broken the next day in Northern Cal by Mark Spitz. Heckl went on to swim for USC and was a seven-time Pan American Games medalist and former world record-holder in two relay events. Hecker said he had the privilege to coach Shirley Babashoff and her brother Jack at Lynwood High School. Babashoff  became a world record holder and gold medalist from the 1972 and 1976 Olympics. He said his Lynwood High School swimmers were some of the best from 1970 through 1973, finishing in the top five of the country.

Before Title IX, he said there wasn’t a CIF meet for girls. He was instrumental in getting a championship meet for high school girls at the Beverly Hills pool in 1970 and received a plaque thanking him for his efforts.

Coach_Vic_Writing_Splits.JPG

Coach Vic writing down splits and notes at SPMS Champs 2013. Photo from Las Vegas Masters.

In 1974, he received an offer to be the first swimming coach at the University of Nevada, Las Vegas. He was promised 13 scholarships and many of his high school swimmers followed him to UNLV. Unfortunately, the Athletic Director didn’t follow through with his many promises, and the scholarships weren’t available until his athletes gained residency. He lost many of his swimmers to University of Texas and USC and other powerhouse swim schools.

While at UNLV, Hecker began the Las Vegas Swim Club and grew the team to more than 250 swimmers. His goal was to develop swimmers at his AAU club to eventually swim at UNLV. He was told by the administration that his club team was a conflict of interest, so he decided at that time to leave UNLV as head coach and focus on the club. He soon had swimmers competing at Junior Nationals and Nationals with the best teams in the country.we_swim_for_vic

While coaching, he also earned his real estate license and said the late 70s and 80s were a great time to be in real estate in Las Vegas. He retired from coaching in the 1980s to focus on his real estate business. It wasn’t until 2000 that he coached his youngest daughter who was in high school in the Las Vegas Municipal pool. Other swimmers asked him for pointers. Soon, he found himself coaching a group of adults which was the start of the Las Vegas Masters.

He is so respected that some swimmers move to Las Vegas to be in his program. Club members wear shirts with the saying, “We swim for Vic.” He said his masters has many great swimmers including former All-Americans as well as beginners. This year, the Las Vegas Masters placed third at the 2017 US Masters Spring Nationals, following The Olympic Club and San Diego Swim Masters.

Coach Vic’s philosophy is that you swim forever, not a season. He believes that swimming keeps people healthy and young. At 82-years-old, coaching keeps Victor Hecker young, active and healthy, too.

From the Las Vegas Masters website:

LVM-web-banner-FINAL

Coach Vic won the award for 2014 Southern Pacific Coach of the Year!   Congratulations Coach Vic!  You deserve it!

Coach Victor Hecker has been guiding Las Vegas Masters swim team to great successes since 2000, including our big WINS at the 2015 and 2016 SPMS Regional & SW Zone Championships.

coachhecker20131228_3

  • Named SPMS Coach of the Year in 2005 and 2014!
  • Awarded the Kerry O’Brien Coaching Award in 2015
  • Certified USMS Level 3 Masters Coach
  • Coaching swimming in the Las Vegas area since 1974
  • Former UNLV collegiate swimming coach
  • Coached Olympic gold-medalists, Olympic Trials qualifiers, and world record holders
  • Coached swimmers include recreational, triathletes, competitive swimmers
  • Works with competitive swimmers to set goals and specializes in discerning the critical differences to success

Mike Dickson, Proud of the Adults His Swimmers Become

chaffey-college-coach-mike-dickson

Mike Dickson (photo from Chaffey College)

 

Mike Dickson feels fortunate to have his career as a coach for almost 40 years on the same team. Not many coaches can claim that. Part of the reason for his longevity is his “emphasis on running a good program not just on winning.”

“It’s hard today for some coaches starting out,” Dickson said. “Many coaches today are part-time.”  As head coach at Chaffey College and Hillside Aquatics, he has enjoyed the stability of working for both the college and running a club program. “Several swimmers on the college team had parents who were on my team,” he said. “I’ve enjoyed watching the kids grow up.”

According to Dickson, “College comes first and the college allows us to use the pool.” He runs a successful summer learn-to-swim program at the pool as well as the club team Hillside Aquatics. He attributes much of the team’s success to great assistant coaches. “While they’re finishing with schooling, swimmers will work as assistant coaches for me.”

He’s proud of his many swimmers and the great people they have become as adults. Many of his swimmers continued from Hillside Aquatics into Chaffey College to swim for him.  Many followed careers into public service including lifeguards, firemen, police, California Highway Patrol, nursing, plus an author. He played an important part in his young swimmers’ lives and they keep in touch with him throughout their lives.

“Industry Hills with John Ries, Mission Viejo with Mark Schubert were two of the powerhouse teams with Olympic swimmers, he recalled. Other important teams from the early days he mentioned were YMCA San Pedro, NOVA, Redlands, RAA with Sippy Woodhead and Mike Gautreau at Covina Aquatics Association.

Dickson was born in Spokane, WA and his family moved to Montclair when he was seven years old. As a diver, he competed at Montclair High School and graduated in 1967. He competed for Chaffey college as a diver, also.

One weekend each December, Dickson plays Santa Claus for the Palm Springs Air Museum’s annual “Santa Fly In and Winter Fun Land.” Santa Claus flies into the Air Museum and greets the line of kids waiting to see him. He sits for photographs and hands out gifts for each child.

As for his club swimmers, “Kids recognize their own talent. Parents all think their own kids are talented. Kids don’t like being beat and they sort out where they fit in.” Some kids pay attention to detail and are self-disciplined while some aren’t as focused, he added. He mentioned a young man in the college who was not that talented, but he enjoys it and puts in his best effort. “I love working with kids like that and I can train them to get better.”

As for parents, he likes someone “who doesn’t own a stopwatch.” He appreciates the “parents who bring their child to practice consistently, willing to make that sacrifice. During practice, some read, walk on the track and they offer body conditioning the same time as youngers’ practice.”

“We all lead busy lives, and when parents have other children, in multiple sports or activities and are willing to help our without expecting anything in return, it’s a pleasure. The best parents aren’t asking for something in return, like if their child is going to get into another group.”

Screen Shot 2017-04-14 at 4.40.48 PM

Mike Dickson as Santa (photo from the Palm Springs Air Museum)

Here’s a complete bio from the Chaffey College Swimming website:

 

Mike Dickson

Head Coach – Men’s Swimming & Diving

For over 38 years Mike Dickson has guided Chaffey College’s aquatics programs, coaching some top notch swimmers and water polo players. Dickson started at Chaffey College as the men’s and women’s swim coach along with the men’s water polo coach. During his nine seasons as Panther water polo, coach Dickson led them to a conference championship in 1980 along with entries into 2 Southern California Water Polo Championship tournaments.

Chaffey College has won swimming titles for men’s in 1984, 1985, 1990, 1991, 1994, 1995, 2007 and 2012. The women won conference championships in 1983, 1984, 1989, 1990, 1994 and 1995.

“We need to have good high schools and a good, competitive facility,” said Dickson about running a successful swimming program. “We need to be able to draw in the club swimmers.”

Dickson has been blessed with more than his share of talented swimmers. In the past 38 years Panther swimmers have earned over 150 individual or relay All-American rankings.

When Dickson recruits swimmers he talks about the benefits of attending a community college. Another selling point is that Chaffey College as its own academic counselor for athletes and they receive priority registration for their first three semesters.

Born in Spokane, Washington,  Dickson and his family moved to Montclair when he was seven. He graduated Montclair High in 1967 and competed primarily as a diver.

In 1968 and 1973 Dickson dove for the Panthers swim team under the direction of Chaffey College Hall of Fame coach Howard Theurer. During the intermittent years, Dickson served in the U.S. Army, stationed in Germany. He came back to Cal Poly Pomona, where he dove in 1974. Dickson coached various levels of swimming and diving for Montclair High between 1967 and 1978.

In addition to coaching local swimmers up to Olympic Trials, Mike was also a coach for the Indonesian National Team for several years. He has had the opportunity to coach with other international level coaches and work with swimmers who were competing on the international level. Many of his swimmers competed in the Southeast Asian Games and Pan-Pacific Games.

Coach Dickson and his wife of 38 years Bonni, live in Rancho Cucamonga. They have two adult children who have given them several grandchildren to be with and spoil whenever possible.

In his spare time, Dickson likes to collect dust jackets from the late 1930s and early 1940s. He likes to travel as he’s hitchhiked across Europe and also thumbed his way from California to New York.

Bill Pullis Grew the Piranhas From 14 to More Than 200 Swimmers

 

JO team 11

Bill Pullis, Head Coach of the Piranhas in the 1980s. photo from The Desert Sun

The first time I met Bill Pullis was in 1985 and I was working in PR for a real estate developer. There was a young executive in our office who was married to Bill. She told us, “Bill coaches the Piranhas and we always have a ton of kids over.”

I was dumbfounded. A swim coach? That was a career?

We would watch through the office windows as he buzzed off to work in his red Porsche, late in the afternoons. What kind of a job is a swim coach? I wondered again. No, I wasn’t a swimmer or a swim mom at the time. I didn’t get it.

Pullis accomplished through “being the hardest working coach ever” to grow the Piranha Swim Team from 14 swimmers in the Palm Springs pool to more than 200 swimmers and expanding the program to Indio High School, College of the Desert, Desert Hot Springs and the Boys and Girls Club in Sunrise Park, adjacent to the Palm Springs Aquatic Center.

“We had a swim parent, Mr. Jewell, who repaired and replastered the COD pool for us. That’s how we got use of it,” Pullis recalled.

JO team 1 His top swimmers included Silver Medalist from the 1988 Seoul Olympics breaststroker Tracey McFarlane and Ricky Gill, who was a potential qualifier for the 1980 Olympics, which the US boycotted. Other standouts included Bill Summers, Bill Corrigan and Daniel Spires, who with Gill had the number one medley relay in the country. That relay team still holds Piranha records. Among his top women athletes were an exchange student from Finland Tuija Kyrulainen, plus Laura Ambrosius, Lisa Dean, Kathleen Burns, Tina Case, Kali Christensen as well as official Jack Argue’s daughter, who commuted from Hemet.

 

JO team 2

Piranha Junior Nationals Team in Austin.

 

 

 

JO team

National JO team.

“Harvey Wheeler was my high school coach in Maine,” Pullis explained. “He had an amazing way of motivating kids. We wanted to work so hard for him.” Wheeler was his inspiration to coach and he often incorporated his ideas into his workouts.

A native of Maine, Pullis said he was “a good, not great swimmer.” He swam in high school and at Bowdoin College. He coached the Sea Coast Swim Club for four years in Maine and realized that if he wanted to make a living as a coach, he had to come to the epicenter of swimming—Southern California. As a level 5 ASCA Coach, he said he interviewed with the Garden Grove Gators and Palm Springs Piranhas in October. Standing on the deck of the Palm Springs Aquatic Center with the 50-meter pool and the breathtaking view of Mt. San Jacinto made it an easy choice. At that time, he had no idea about the summer heat.

Other accomplishments Pullis mentioned included a contract with Arena for team gear and having Arena use the Palm Springs pool for their catalogs. Famous models and swimmers such as Matt Biondi would give the Piranha kids clinics while on location. He introduced the “splash points” method of awarding swim meets to the Eastern Section. “The process was arbitrary before that,” he said. He also got the city to cancel the annual fishing tournament in the pool! While he was head coach, the blocks and lane lines were expanded into the deep end of the pool.

 

JO team 4

JO team 3

Parade and celebration for Tracey McFarlane on her return home from the 1988 Seoul Olympics.

He said his favorite thing about coaching was the kids. He has many great memories of travel trips, with the tradition of the swimmers camping out in his house the night before big meets. He said he was very dedicated and although they did pretty big yardage, his goal was to not burn them out. With all their hard work, they also had lots of fun.

Pullis recalled one of his coach friends who was in Des Moines came out to swim in Palm Springs for Christmas break. The Piranha families hosted Des Moines Swim Federation kids. Then, in the summer, the Piranhas went to Des Moines for a week.

His success with his swimmers was evident with placing 10th at National JOs. Also, at Junior Nationals he had relay teams and nine swimmers. Many of his swimmers went onto the next level of swimming at major universities including University of California, Berkeley and swimming for Richard Quick at Texas and Jim Montrella at Ohio State.

Several coaches he mentioned from those ’80s days included Mark Schubert, Mission Viejo, Pat Tope, formerly with Riverside Aquatics Association and now Heartland, and Ed Spencer, Industry Hills, Reno Aquatics, Dynamo and a USA Swimming Master Coach Consultant.

He was offered the position of head coach for the Reno Aquatic Club and coached there for several years before returning to Maine to spend time with his father who was ill. He now lives in Palm Springs full-time and works at his property management company, Community Management Associates.JO team 10JO team 14

 

jo-team-6.jpeg

Flyer from the City of Palm Springs to welcome home Tracey McFarlane.

 

Chris Duncan, Destined to Coach

jcc

Chris Duncan during “signing day” 2013 with (from left) Devin Newton, Rachel Thompson, Breanne Tran, Michael Schiffer,  Maddie Meisel and Linsey Engel. (photo credit JCC Waves)

As the son of a swim coach, Chris Duncan said his mom was teaching her whole life. “It’s in me and I love doing it, too. I felt destined.”  

He grew up in Redwood City where his mother was a YMCA swim instructor. He went to the pool with his mom every day and started swimming around age six. His mom switched to teaching gymnastics, but Chris kept swimming with a club in Half Moon Bay. By high school, he had moved to Costa Mesa High school in Southern California and played water polo and swam. Following high school, he attended Orange Coast College.

Chris then went off to Chico State and swam backstroke and IM. Chris, who is soft spoken and humble, said he didn’t have any major accomplishments as a swimmer, but that his team won Senior Nationals, and they took 3rd and 2nd in NCAA’s Division 2  while he was part of the team.

His coaching career began while he was in high school at the Mesa Verde Country Club in Costa Mesa during summers. He gave swim lessons at Saddle Back Valley Aquatics and then became an age group coach and eventually head age group coach. Unfortunately, Chris said the “team dried up and disappeared.” He coached at Irvine Novaquatics for two years prior to becoming the head coach for the Piranha Swim Team in Palm Springs from 1996 to 2000.

Chris mentioned that Olympic Silver medalist Tracy MacFarlane was the coach for Piranhas before him. She married Rob Mirande and they both coached Piranhas before moving to Buenaventura Swim Club where they coached together.

Chris moved from the desert to become head coach for SOCAL Aquatics Association and Santa Ana Junior College. He took the job as Aquatics Director and Head Coach for JCC Waves nine years ago and is “in charge of everything.” His wife Gina coaches with him and he appreciates that they’re on the same schedule. “Thankfully, I met Gina when she was a swim lesson instructor during a summer home from college.  We have three girls. They love swimming, too.”

Words of wisdom from Coach Duncan: “The main thing to remind swimmers and parents is that this is a long-term sport. Be patient, work towards your goals. Keep doing what you’re doing and you’ll get there. Kids put a lot of pressure on themselves. They need to know that goals take time.”

One his coaching philosophy, Chris said, “I really coach each individual. Some coaches coach for their own egos and have the biggest team possible. My pride is getting to know and connect with each swimmer. I believe it produces results.” He said that if some teams are known as sprint or distance teams, “My team is an IM team. I give IM-based sets every day for everyone. I stress technique.”imgres

“Coaches that I look up to include Richard Quick from Stanford. I never swam for him, but I appreciate his talks and clinics,” Chris said. Other coaches he admired and learned from include “ Ken Gray, who coaches at Woodlands in TX, but was a coach at Mission Viejo, NOVA, Buenaventura and Simi, as well as Dave Salo, Ken LaMont and Jim Montrella.”

“I learned a lot from other coaches. We used to go to coaches homes and play poker–30 or 40 of us. We were friends and hung out. Coaches from Orange County to San Clemente. It’s not like that now. That was in the mid-’90s,” Chris said.

“Our coach gave me a great experience. We had a fun and exciting time, and our goal is to share that experience with kids today whether it’s water polo, club or high school swimming. My coaches were happy with what they were doing and I was shaped by these coaches.”

imgres-1

Chris and Gina Duncan

Bio from the Merage Jewish Community Center of Orange County, JCC Waves:

Chris Duncan, The Merage JCC Aquatics Director, is a career swim coach with an outstanding background training Olympic Trial and Junior National qualifiers. Chris has extensive professional experience directing swim programs including country clubs, ISL, swim schools, masters swim teams and USA clubs for all age groups from preschool through adults.  His swimmers excel in a small group environment where they can individualize the workouts to suit the swimmers talents and work ethic.  He works with each swimmer to effectively strengthen their skills and sharpen their weaknesses.  As the JCC OC Waves head coach he keeps watch for the next great talent in the younger groups and fosters the talent all the way to his group and training.  Chris is a lifetime member of the America Swim Coaches Association attending 15 of its World Coaching Conventions. 

Phil Scott, The Father of Circle Swimming

phil-scott-pic

Phil Scott with his medal-winning swimmers. Photo courtesy of Phil and Doris Scott.

Phil Scott, July 29, 1931 – July 16, 2015, from the San Pedro YMCA was called “the father of the circle pattern” by Peter Daland, Head Coach of the Los Angeles Athletic Club and USC.

Phil’s idea was built of necessity, swimming with more than 20 swimmers in the old YMCA pool in San Pedro in 1952. Phil called the 20-foot pool a “bathtub” and he had to figure out a way to “keep all the kids moving and swimming fast.”

“I think a few other people were coming up with circle swimming at the same time,” Phil said, “but I wrote an article about it for Swimming World. It got a lot of attention and coaches from all over the country wrote to me about my drills and circle pattern.”

He said to make it work he put kids in fast to slow lanes, and each swimmer was placed in order of their speed. “You had to be quick or someone would flip turn on you,” he said.

Phil’s San Pedro YMCA teams won 230 trophies and set 92 national records in every age division throughout his years as coach.

THE EARLY YEARS

Phil graduated high school and wanted to become an artist. But, after surviving the Great Depression he said, “I grew up in poverty, so I didn’t want more of it.” He applied to be a lifeguard at the Gaffey public pool and was told he was too young at 17. Instead, they asked if he knew how to teach swim lessons. “I said yes, even though I’d never taught swimming,” Phil said. “I caught on. I discovered I really enjoyed teaching—it was my bag. I was better than the other instructors because I was well organized and I kept them moving.” Teaching swim lessons led him to a teaching career of more than 30 years. He taught mathematics, art, health and physical education at Richard Henry Dana Junior High School in San Pedro.

“In 1951, I got the job at YMCA.The other coaches I knew at the time were Jim Montrella and Jerry LaBonte from the north Long Beach area YMCA. We became rival coaches. Jim Montrella was one of Jerry’s former swimmers. Jerry and I put in our 16 or 17 years and retired from coaching and we were also teachers. When Jerry retired, Jim took over his YMCA and club team. Jim went on and coached Ohio State University for many years and became head of the organization for all NCAA swimming coaches. Jim was a very successful coach. I remember a hall of fame ceremony for Peter Daland and Jim was emcee. I was best man at Jerry’s wedding, that’s my connection to both Jerry and Jim,” Phil said. Phil was the aquatics director at the San Pedro YMCA until 1968, taking two years off in 1954 to serve in the Army.

imgres

Phil Scott in his Army uniform

According to Phil, Southern California Swimming got its start from several active parents of the Brentwood Swim Club. These parents were instrumental in local swim teams becoming part of the AAU, which then led to the LSC under USA Swimming.

THE WORKOUTS AND TEAM

About his workouts, he explained, “I never let my swimmers go slow. You can’t swim fast if you practice slow. They always practiced fast. They practiced at full capacity. With only three workouts a week, they could do it. I used a clock. If you weren’t on your time, you were on the bench. If you weren’t interested, I wasn’t either and you could sit it out.”

The other two things Phil incorporated into his practice were medicine balls and push-ups out of the pool.

“We had 45 minutes before workouts, so we did medicine balls, I had too many kids to do weights. I also had the kids pulling themselves out of the pool during sets. That uses the same muscles that you use swimming. They’d be so tired.”

Coach Phil Scott showed me photos from the ‘50s and ‘60s and recalled names of his swimmers and their personal stories. He was involved in his swimmers’ lives and said he was demanding and strict, but never mean. “High ideals and morals were as important to teach as swimming,” he said.

“We had top age group swimmers, we set the national 9-10 age group records in ’59. We set records in the 11-12, 13-14, 15-16 age groups all through the years, with the same kids.” Phil explained that it wasn’t until the early ‘60s that age group swimming included kids over 16. “Kids who were 17 years old couldn’t compete, yet they weren’t in college yet.”

Phil recalled his 1965 team as one of the highlights of his coaching career. “We went to the YMCA 1965 state championship in Tuscon, Arizona and won. Then on Sunday, we drove to the Jack Kramer Club in Rolling Hills for AAU relays. We stopped in El Centro at 1 a.m. and got back in the car after a couple hours sleep. I told the swimmers that maybe we wanted to skip the meet since we only got two hours of sleep. No, they wanted to go. We pulled in at 8 a.m. and they set three national records, the 200 medley, 400 medley and 400 free. They set Southern California records as well as National Age Group records.”

882862

Phil met his wife Doris (Lee) through teaching and was married for 55 years. They had four children, which led Phil to retire from coaching. “I loved coaching, but it was family first. I couldn’t be away for 48 weekends a year.”

You can read more about Phil Scott’s life from the San Pedro Daily Breeze obituary.

The San Pedro Branch of the Los Angeles Public Library named a meeting room in memory of Phil Scott. He and his wife volunteered weekly for more than 20 years with the Friends of the Library.

Bonnie Adair, So Cal Swimmer and Coach, Held 35 National Age Group Records

masterswim-pic-320x240

SCAQ Masters at Loyola Marymount University

The Early Days

Bonnie Adair, head coach of Loyola Marymount University’s women’s swimming team, described her early days of swimming as just plain fun. Her family’s involvement began at the Beverly Hilton when her mom attended a show of little kids going off the diving boards. The coach was Nick Rodionoff, and her sister, Jerrie Sue, who was two and a half years older, joined the team. Bonnie was five years old and too young. She said that after a month of watching practice, Rodionoff allowed her in the water, too.

Bonnie’s swim career began in 1958 and she retired in 1972. During those years she accumulated 35 age group records and her 50m freestyle record she broke as an 8-year-old stood for 29 years.

She’s noticed many changes to the sport from the years when she swam with “the Puddle Jumpers” coached by Rodionoff, who is the head coach at Pepperdine. They didn’t have permanent water and her coach packed his 15 swimmers and divers into his camper and they swam at various pools. “He’d drive us one day to the LA Athletic Club, or we’d go to the Holiday Athletic Club. Eventually, one of the swim dad’s who was a developer got a pool built in the Encino, Van Nuys area. We became the San Fernando Valley Athletic Club,” she said.

732429

LMU Women’s Swimming Head Coach Bonnie Adair

Bonnie described her age group team as a “little homegrown team which became her parents’ social life. All my parents’ good friends were swim families. Everyone knew each other. My dad started as a timer and my mom worked at the desk where everything was done manually off little slips of paper before we had timing systems.” Her dad became meet manager and eventually became president of the Southern Pacific Association of the AAU, which was the predecessor to Southern California Swimming.

She remembered coaches association meetings in her living room in Woodland Hills. She said all the iconic coaches were there including Peter Daland, Don Gambril and Jim Montrella, who would have been around 19 years old. “I remember being afraid of Jim Montrella because he had this big booming voice, and then years later, I swam for him,” Bonnie said.

While she was on Radionoff’s team she said they’d surf if the surf was up, or go to Yosemite and ski. Swim meets were big family trips, and her entire team would caravan to Las Vegas or Phoenix. The parents were social and the kids ran in and out of everyone’s hotel rooms. “It was a social environment, a small intimate group of people. By the time I came along, Southern California was producing Olympians,” Bonnie said. “We were the top swim area of the country along with NorCal, Florida and a big team in Philadelphia.”

She said her practices were short and every lap was a race. She was a sprinter and it worked well for her. “I was a diver until 13,” Bonnie said. “Everyone was a diver and a swimmer, unlike today.”

screen-shot-2017-02-03-at-1-01-30-pm

Bonnie and her sister in bottom right photo, Junior Swimmer and Swimming World, October 1962.

The Adair family moved to the Long Beach area and Bonnie joined Lakewood Aquatics where Jim Montrella was the head coach. She said after she started driving, her parents’ involvement was less. According to Bonnie, “The 1968 Olympic Trials men were in the Belmont Pool, which was new. The women swam in the Swim Stadium in the ghetto. My dad put on the women’s Olympic trials and that was his last big involvement.”

Back in those days, Bonnie said big meets were held at Santa Monica City College outside, or El Segundo Junior College in an indoor pool and the National level meets were held at the Swim Stadium, home of the 1932 Olympics. Orange County and the great pools there today, didn’t exist. She said Lakewood held the Junior Olympics in their pool every year. Eventually, all the big meets were moved to Belmont.

In the valley, she said there wasn’t land to build 50-meter pools and be able to train Olympic caliber athletes. So, in the Los Angeles area, small teams didn’t have the room to grow. The growth took place in Orange Country with the abundance of cheaper land and 50-meter pools.

She mentioned that Don Gambril’s Rosemead team merged with Daland’s group. They took over Belmont Pool and the team was called Phillips 66. Top swimmers included Gary Hall, Tim Shaw, and the Furniss boys. Mission Viejo came into being in the 1970s. Everyone flocked there. Mark Schubert, was a young guy who was hired. A couple of teams disbanded and swimmers like Shirley Babashoff went to Schubert.

Her freshman year of college was pre-Title IX, and there were limited opportunities and college programs for women. She was training with Montrella for the ’72 Olympic Trials and didn’t want to change up her training regime, so her freshman year she was a commuter at UC Irvine and lived at home with her parents. She said during those days she swam 11 practices a week and lifted weights. 

She said her sister, who was a diver, was able to compete on the Men’s team at UCLA with their former coach Rodionoff. “It was because she could score points as a diver, but as a swimmer, I couldn’t compete with the men and didn’t have that same opportunity.” She said looking back it was unfair that the women stayed at home and didn’t get to experience college life. “All of a sudden when school began, there would be all girls in our training group. The fast guys went off to swim at UCLA and USC. We were freshmen and sophomores in college, and we stayed with our club team to train. We lost that experience of being a freshman away at college.”

Title IX changed women’s swimming in college dramatically, with more programs and scholarships. “It’s sad for our guys and the Olympic sports. Without Title IX, we wouldn’t have women’s sports today, but it’s at a cost of the men’s programs.”

Another aspect that has changed are the swimsuits, she said. “Everything was Jantzen and they were heavy, sometimes wool and like a different species. Then Speedo came out with a triple stitched suit and it was so amazing. We only had a choice of black or navy back then.”

screen-shot-2017-02-03-at-1-02-13-pm

Speedo ad from Junior Swimmer and Swimming World, October 1962

Bonnie attended UCLA her sophomore year and said she was burned out from swimming. Eventually, she found her way back on deck as an assistant coach, while earning her degree.

“I went to UCLA, I could work as a dry cleaner for $1.80 an hour, or I could teach a swim lesson for $20. Coaching is a niche where we have a skill that nobody else has. It paid more and was a whole more fun. It started out as a job, not a career choice. Once I became a lawyer, I realized I didn’t enjoy it as much as coaching. My close friends were the ones I met through masters swimming, not my lawyer peers.”

Bonnie said she “came out of retirement at 35, swam for five years broke a couple world and national records. I hung up my suit at 40. It’s too much to get up on the blocks and race. I like to swim for fitness.”

Along with coaching at LMU, she began a Masters team with Olympian Clay Evans, Santa Monica Masters Swim Team, which later became SCAQ – now the largest Masters program in the United States with over 900 active members.

bc_lmu_2_2_photo

Bonnie Adair and Clay Evans, founders of SCAQ Masters.

From Bonnie Adair’s bio on the LMU website:

“During her own 13-year swimming career, Adair set 35 National Age Group records including a 50m freestyle record that stood for 29 years.

Competing in 12 National Championships (her first at age 13) and two Olympic Trials, Adair became a National finalist in the 100 free and 100 fly and a member of a 400-meter medley relay that established four American records.

She attended UCLA as an undergraduate and then Loyola Law School. During law school, Adair was the assistant coach of the UCLA women’s swim team and also coached the Team Santa Monica age group team.

In 1979, Adair created the Santa Monica Masters Swim Team, which later became SCAQ – now the largest Masters program in the United States with over 900 active members.

In her 30-plus years coaching, it is estimated that Adair has coached or instructed more than 20,000 Los Angeles-area swimmers.

Between 1985 and 1994, Adair came out of swimming retirement to compete in several Masters National Championships and World Games and set national and world records in the freestyle sprint events and 100 and 200 IMs. She has contributed swimming articles to SWIM Magazine and Fitness Swimmer Magazine and was honored as the United States Masters Coach of the Year in 1997.

From 1996-1999, Adair was the head coach of the men’s and women’s swimming teams at Santa Monica College, where she earned the Western State Conference Women’s Coach of the Year award in 1997. In 1998, her women’s team tied for the conference title and placed sixth in the state. Her men’s team also earned a sixth place finish.

Adair currently resides in West Los Angeles.”

Chuck Riggs: Coaching Career Comes Full Circle

imgres-1

Chuck Riggs was a busy and athletic kid in Wichita, Kansas who played a number of sports including football, basketball, baseball, track and gymnastics. When Chuck was a sophomore in high school, his football coach was also the swim and dive coach. Chuck was messing around with diving and the coach asked him to join the team. Chuck then earned 7th in the Kansas State Diving Championships.

His senior year of high school, Chuck’s family moved to Rubidoux, CA. There wasn’t diving there, so he went to Riverside City College and was allowed to train with Tony Turner as his coach.

In 1972, Chuck worked as an assistant coach at Riverside Aquatics and said they had 11 kids go to Olympic Trials. They had a solid program and earned third place at Nationals. In Pennsylvania at a Junior Nationals/Nationals meet, Chuck suddenly found himself in charge of the team. The head coach had family issues and he left a note under Chuck’s hotel room door that the team was his.

Chuck said he looked to more experienced coaches to improve his coaching skills. “Pasadena had great swimmers. There were so many good coaches and they all helped me. I didn’t know what to do to help the kids at the beginning, but after a year or so, I got up to speed,” Chuck said. Coaches who were the most influential to him included Ron Ballatore, UCLA, Flip Darr, Yale and Peter Daland from the Los Angeles Athletic Association and USC.

According to Chuck, he often watched coaches at big meets. They all sat around afterward and he listened carefully to them. “I learned lots and asked lots of questions.” An example would be in Germany in 1975 World Aquatic Championships where Chuck learned from Santa Clara, UCLA and Stanford legendary coach George Haines.

Cynthia “Sippy” Woodhead

One of the most famous and talented swimmers Chuck coached was Sippy Woodhead. “We had tons of kids at the national level and from 1975 on we continually built a new wave. I had Sippy in my senior group at 11 years old. In 1976, I developed a four-year plan for Sippy. I met with her parents and they were committed to it. She earned the American record in the 1650 at 12 years old. It was in northern California at a senior meet in Salinas in an old pool.”

According to Chuck, “She was unbelievable with hard work, she was driven and had desire. She was stubborn and I had to be more stubborn. She was everything a coach could ask for. I had to get out of her way. She was a natural and she hated to lose. In 1978, she set the World Record when she was 16 years old.”

“Sippy always swam best times and she could swim fast anytime. If she was rested, she swam fast. If she had no rest at practice, it didn’t matter, she always swam fast,” Chuck said.

As for the training, Chuck said they “did race-paced massive yardage in ’76 and ’77. 20,000 yards per day, 11 workouts a week. We did almost 30,000 yards at Christmas.”

Chuck said he “dropped yardage in 1980 to 12,000 to 14,000. She was super fast. She also did weights. I was lucky enough to a coach group of teammates several kids that were also excellent. Our team had Sippy and the second fastest kid in the country.”

Here’s a list of Sippy Woodhead Accomplishments:

1984 OLYMPIC GAMES: silver (200m freestyle); 7 WORLD RECORDS: (freestyle); 1978 WORLD CHAMPIONSHIPS: gold (200m freestyle, 4x100m freestyle relay, 4x100m medley relay), silver (400m and 800m freestyle); 1979 PAN AMERICAN GAMES: gold (100m, 200m, 400m freestyle, 4x100m freestyle relay, 4x100m medley relay); 1983 PAN AMERICAN GAMES: gold (200m freestyle), silver (400m freestyle); 18 U.S. NATIONAL CHAMPIONSHIPS (freestyle, butterfly, individual medley, relays); 18 AMERICAN RECORDS.

Here’s a link to a story about Sippy Woodhead from the Riverside Aquatics Swim Team’s website.

Redlands Swim Team

After a divorce in 1980, Chuck resigned from coaching at RAA. “I continued to coach at Rubidoux High School. I started in administration at Redlands Swim Club. In 1982 they asked me if I could coach. We switched the team name to RST. In 1988, he remarried to Joan.

In 1982 Riggs moved to Redlands, where he coached at Redlands High School for 28 years. He also taught history, philosophy and English. Riggs became the only coach in swimming history to ever coach two high school men to sub 20-second 50-yard freestyles—Karl Krug and Joey Hale. The Redlands powerhouse team also won a National Championship in 2008. Karl Krug, Mike Perry, Tyler Harp, and Joey Hale of Redlands Swim Team set a National Age Group Record in the 200 Free Relay, Boys 17-18 Division, with a time of 1:21.94.

Swimmers who stand out during his coaching career:

Chuck said he had lots of good swimmers. The team was a powerhouse and made top five at Junior Nationals.

Vicky West, Northwestern.

Heather Kemp, Auburn

Ben Morby, Alabama

Temple Cowden, Cal State Fresno

Erin Carlstrom, Yale

Brooke & Jamie Vessey, San Diego State University

Evan Castro, Utah

Alicia Wheelock, ASU

Steve Messner, Cal

Shannon Cullen, USC

Keith Davis, U of Redlands

Grant Culton & Kim Hills, UC Davis

Cole Heggi, Yale

Karl Krug, Auburn

Joey Hale

swimming-pic2_

Chuck Riggs with his NAG record-breaking relay team in 2008.

After leaving Redlands Swim Team, Chuck briefly retired, but his love of coaching never left. He returned to coaching at the University of Hawaii, where he had a second home. He says his coaching career has come full circle the past several years, where he returned to the Inland Empire coaching for Beaumont High School. In 2016, he earned the title of Coach of the Year from the Press Enterprise for his D4 girls 2nd place finish at CIF. He has returned to club coaching as well with PASS Stingrays.

According to Chuck, the golden era of Southern California Swimming was ’73 through ’80.“We were the best, the Mecca of swimming. Now the power is all over the country. We had good coaches and programs.”

John Ries Began His Illustrious Career in a Back Yard

thumbnail

With a coaching career that started in a Southern California backyard in 1961, Coach John Ries has fascinating stories to tell. A native of So Cal, he played high school baseball, basketball and football at Pomona High School. He swam for one year in college at Cal Poly Pomona.

His father-in-law Herb Weightman ran a swim school and he asked John to help out with summer lessons. It was in June when John returned home from the service that he began coaching. With 60 kids in their program, they had to get creative on how to conduct their lessons. John explained that his father-in-law drilled holes every two feet around the pool and put in poles. A rope was attached to the poles with belts to go around the kids. They had 20 to 30 kids in the pool at once doing stationary freestyle. With this unorthodox method, they developed some good swimmers in the AAU.

Claremont had a team, but there was a tragedy with a female diver training for the Olympics. According to John, a young boy dove or jumped off the high dive onto the diver and paralyzed her. The swim team was canceled after that. People were obviously upset about the accident, but they were also up in arms that the whole team was canceled.

“Eventually, word got out about what Herb and I were doing in Pomona. We were asked to start up a team at El Robles Junior High in Claremont,” John said.

The team became the Claremont Crocodiles. John laughed when he recalled the gift the team gave him one year—a live crocodile. From 1962 to 1971, John coached the Crocs.

“Chaffey High school asked me if I could coach there. I went to Chaffey because they had a 50-meter pool. I worked there for 10 years until 1982 as head coach of the Chaffey Tiger Sharks. Dave Radcliffe, who competed in the 1956 Melbourne Olympics, was a prior coach for the team.

“I went to Industry Hills and I was there for 10 years. I started as an assistant coach but took over for Don LaMont. Don went to USC. We had Olympians, national level swimmers. When I was at Industry Hills, it was beautiful. It had a first class hotel, a 50-meter pool, a 25-yard pool, lockers—it was state of the art and the best in the country at the time.”

John’s next step in his swim coaching career was retirement. He said, “I retired and then Stan Clark, who owned the Claremont Club, asked me if I would come start a swim team. He was building a 50-meter pool. He hired someone else and that coach had some weird ideas. They got rid of the other coach, so he approached me again. I’ve been here for more than 25 years.”

thumbnail-1

The Claremont Club 50-meter pool.

Although John says he’s coached a number of great kids, a few of the swimmers who were standouts during his coaching career include:

Jeff Kostoff, Industry Hills, 1984 Los Angeles Olympics and 1988 Seoul Olympics. Distance swimmer and 400IM. He held the 500 free national high school record for 30 years and the 1650 Stanford record for 21 years. He’s an assistant coach at Stanford.

Jenna Johnson, Industry Hills, 2X gold medalist at the 1984 Los Angeles Olympics, 400-free relay and 400-medley relay, plus silver medalist in the 100 fly.

Olympian Doug Northway, “Fourth at Olympics for distance in 1972 Munich Olympics. Rick DeMont, who is the coach for Arizona Wildcats, won first, but they stripped his medal because of his inhaler for asthma. They’ve been trying to reinstate his medal. But, the rest were bumped up and Northway got the bronze medal.” In the 1976 Quebec Olympics, Northway swam prelims for the gold medal winning relay team, but at that time they didn’t award medals for swimmers who swam only in prelims.

Noelle Tarazona, UCLA and NCAA competitor, 3X All-American, Assistant Coach at Pomona-Pitzer. “She has been all over the world with her swimming. Also, she’s been to Colorado Springs as a representative to talk to USA Swimming about what can be improved. Hardest working girl ever.”

Joe Dykstra, “Joey swam from six years old through high school with me. Swam at the University of Washington and is currently a PAC 12 head coach for the Utes. Fantastic kid. One of the top ten swimmers I’ve ever coached, and is wonderful as a person.”

John attributes the fun atmosphere, stability of staff and great families to his success in his coaching career. “Everyone gets along, the olders are good to youngers. We have a banquet and we don’t charge the swimmers. It’s a luau, beach party at Christmas. We try to keep it fun all the time. It’s important to have great athletics, but it has to be fun for the kids to work hard.”

He said, “It’s important to teach coaches how to teach strokes properly. If you don’t have that, you don’t have a program.”

John’s thoughts about his swim coaching career is best expressed by him:

“I’ve enjoyed great groups of kids. I love what I’m doing. I’m still doing it.”

photos from http://www.claremontclub.com/club/scripts/section/section.asp?NS=HOMEPAGE